United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  18239, Croissants, butter
heading Nutrient Unit
Value per 100 g

oz 28.35 g

croissant, mini 28 g

croissant, small 42 g

croissant, medium 57 g

croissant, large 67 g
Proximates Water g 23.20 6.58 6.50 9.74 13.22 15.54
Proximates Energy kcal 406 115 114 171 231 272
Proximates Protein g 8.20 2.32 2.30 3.44 4.67 5.49
Proximates Total lipid (fat) g 21.00 5.95 5.88 8.82 11.97 14.07
Proximates Carbohydrate, by difference g 45.80 12.98 12.82 19.24 26.11 30.69
Proximates Fiber, total dietary g 2.6 0.7 0.7 1.1 1.5 1.7
Proximates Sugars, total g 11.26 3.19 3.15 4.73 6.42 7.54
Minerals Calcium, Ca mg 37 10 10 16 21 25
Minerals Iron, Fe mg 2.03 0.58 0.57 0.85 1.16 1.36
Minerals Magnesium, Mg mg 16 5 4 7 9 11
Minerals Phosphorus, P mg 105 30 29 44 60 70
Minerals Potassium, K mg 118 33 33 50 67 79
Minerals Sodium, Na mg 384 109 108 161 219 257
Minerals Zinc, Zn mg 0.75 0.21 0.21 0.32 0.43 0.50
Vitamins Vitamin C, total ascorbic acid mg 0.2 0.1 0.1 0.1 0.1 0.1
Vitamins Thiamin mg 0.388 0.110 0.109 0.163 0.221 0.260
Vitamins Riboflavin mg 0.241 0.068 0.067 0.101 0.137 0.161
Vitamins Niacin mg 2.188 0.620 0.613 0.919 1.247 1.466
Vitamins Vitamin B-6 mg 0.058 0.016 0.016 0.024 0.033 0.039
Vitamins Folate, DFE µg 130 37 36 55 74 87
Vitamins Vitamin B-12 µg 0.16 0.05 0.04 0.07 0.09 0.11
Vitamins Vitamin A, RAE µg 206 58 58 87 117 138
Vitamins Vitamin A, IU IU 740 210 207 311 422 496
Vitamins Vitamin E (alpha-tocopherol) mg 0.84 0.24 0.24 0.35 0.48 0.56
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.8 0.5 0.5 0.8 1.0 1.2
Lipids Fatty acids, total saturated g 11.659 3.305 3.265 4.897 6.646 7.812
Lipids Fatty acids, total monounsaturated g 5.525 1.566 1.547 2.321 3.149 3.702
Lipids Fatty acids, total polyunsaturated g 1.094 0.310 0.306 0.459 0.624 0.733
Lipids Cholesterol mg 67 19 19 28 38 45
Other Caffeine mg 0 0 0 0 0 0