United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  07966, Pork sausage, link/patty, reduced fat, cooked, pan-fried
heading Nutrient Unit
Value per 100 g

oz 85 g

package 343 g
Proximates Water g 55.88 47.50 191.67
Proximates Energy kcal 267 227 916
Proximates Protein g 20.94 17.80 71.82
Proximates Total lipid (fat) g 20.32 17.27 69.70
Proximates Carbohydrate, by difference g 0.15 0.13 0.51
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 19 16 65
Minerals Iron, Fe mg 1.91 1.62 6.55
Minerals Magnesium, Mg mg 22 19 75
Minerals Phosphorus, P mg 185 157 635
Minerals Potassium, K mg 328 279 1125
Minerals Sodium, Na mg 698 593 2394
Minerals Zinc, Zn mg 3.14 2.67 10.77
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.377 0.320 1.293
Vitamins Riboflavin mg 0.210 0.178 0.720
Vitamins Niacin mg 7.737 6.576 26.538
Vitamins Vitamin B-6 mg 0.282 0.240 0.967
Vitamins Folate, DFE µg 1 1 3
Vitamins Vitamin B-12 µg 1.16 0.99 3.98
Vitamins Vitamin A, RAE µg 28 24 96
Vitamins Vitamin A, IU IU 93 79 319
Vitamins Vitamin E (alpha-tocopherol) mg 1.22 1.04 4.18
Vitamins Vitamin D (D2 + D3) µg 1.4 1.2 4.8
Vitamins Vitamin D IU 58 49 199
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 6.034 5.129 20.697
Lipids Fatty acids, total monounsaturated g 8.020 6.817 27.509
Lipids Fatty acids, total polyunsaturated g 4.192 3.563 14.379
Lipids Fatty acids, total trans g 0.091 0.077 0.312
Lipids Cholesterol mg 82 70 281
Other Caffeine mg 0 0 0