United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  17343, Game meat, deer, ground, raw
heading Nutrient Unit
Value per 100 g

patty (cooked from 4 oz raw) 85 g

oz 28.35 g
Proximates Water g 71.15 60.48 20.17
Proximates Energy kcal 157 133 45
Proximates Protein g 21.78 18.51 6.17
Proximates Total lipid (fat) g 7.13 6.06 2.02
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 11 9 3
Minerals Iron, Fe mg 2.92 2.48 0.83
Minerals Magnesium, Mg mg 21 18 6
Minerals Phosphorus, P mg 201 171 57
Minerals Potassium, K mg 330 280 94
Minerals Sodium, Na mg 75 64 21
Minerals Zinc, Zn mg 4.20 3.57 1.19
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.547 0.465 0.155
Vitamins Riboflavin mg 0.287 0.244 0.081
Vitamins Niacin mg 5.700 4.845 1.616
Vitamins Vitamin B-6 mg 0.464 0.394 0.132
Vitamins Folate, DFE µg 4 3 1
Vitamins Vitamin B-12 µg 1.87 1.59 0.53
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.45 0.38 0.13
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.2 1.0 0.3
Lipids Fatty acids, total saturated g 3.361 2.857 0.953
Lipids Fatty acids, total monounsaturated g 1.344 1.142 0.381
Lipids Fatty acids, total polyunsaturated g 0.394 0.335 0.112
Lipids Cholesterol mg 80 68 23
Other Caffeine mg 0 0 0