United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  07928, Sausage, chicken, beef, pork, skinless, smoked
heading Nutrient Unit
Value per 100 g

link 84 g
Proximates Water g 60.50 50.82
Proximates Energy kcal 216 181
Proximates Protein g 13.60 11.42
Proximates Total lipid (fat) g 14.30 12.01
Proximates Carbohydrate, by difference g 8.10 6.80
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 1.90 1.60
Minerals Calcium, Ca mg 100 84
Minerals Iron, Fe mg 4.80 4.03
Minerals Magnesium, Mg mg 14 12
Minerals Phosphorus, P mg 132 111
Minerals Potassium, K mg 246 207
Minerals Sodium, Na mg 1034 869
Minerals Zinc, Zn mg 2.68 2.25
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.090 0.076
Vitamins Riboflavin mg 0.166 0.139
Vitamins Niacin mg 1.847 1.551
Vitamins Vitamin B-6 mg 0.213 0.179
Vitamins Folate, DFE µg 6 5
Vitamins Vitamin B-12 µg 1.60 1.34
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 4.800 4.032
Lipids Fatty acids, total monounsaturated g 7.165 6.019
Lipids Fatty acids, total polyunsaturated g 0.846 0.711
Lipids Cholesterol mg 120 101
Other Caffeine mg 0 0