United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01194, KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
heading Nutrient Unit
Value per 100 g

tbsp 32g
Proximates Water g 77.70 24.86
Proximates Energy kcal 91 29
Proximates Protein g 4.70 1.50
Proximates Total lipid (fat) g 1.30 0.42
Proximates Carbohydrate, by difference g 15.10 4.83
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 7.20 2.30
Minerals Calcium, Ca mg 141 45
Minerals Iron, Fe mg 0.05 0.02
Minerals Phosphorus, P mg 116 37
Minerals Potassium, K mg 219 70
Minerals Sodium, Na mg 72 23
Vitamins Vitamin C, total ascorbic acid mg 1.2 0.4
Vitamins Vitamin A, IU IU 679 217
Lipids Fatty acids, total saturated g 0.800 0.256
Lipids Cholesterol mg 9 3