United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  01194, KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
Food Group: Dairy and Egg Products
Manufacturer Kraft Foods, Inc.
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
tbsp 32g
Proximates Water g 77.70 -- -- 24.86
Proximates Energy kcal 91 -- -- 29
Proximates Energy kJ 381 -- -- 122
Proximates Protein g 4.70 -- -- 1.50
Proximates Total lipid (fat) g 1.30 -- -- 0.42
Proximates Ash g 1.20 -- -- 0.38
Proximates Carbohydrate, by difference g 15.10 -- -- 4.83
Proximates Fiber, total dietary g 0.0 -- -- 0.0
Proximates Sugars, total g 7.20 -- -- 2.30
Minerals Calcium, Ca mg 141 -- -- 45
Minerals Iron, Fe mg 0.05 -- -- 0.02
Minerals Phosphorus, P mg 116 -- -- 37
Minerals Potassium, K mg 219 -- -- 70
Minerals Sodium, Na mg 72 -- -- 23
Vitamins Vitamin C, total ascorbic acid mg 1.2 -- -- 0.4
Vitamins Vitamin A, IU IU 679 -- -- 217
Lipids Fatty acids, total saturated g 0.800 -- -- 0.256
Lipids Cholesterol mg 9 -- -- 3