United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45211960, CALAMARI, UPC: 614583170618
Manufacturer PANAPESCA 
Food Group: Branded Food Products Database
Manufacturer PANAPESCA
heading Nutrient Unit
ONZ 84 g

Value per 100 g
Proximates Energy kcal 82 98
Proximates Protein g 12.75 15.18
Proximates Total lipid (fat) g 1.50 1.79
Proximates Carbohydrate, by difference g 2.25 2.68
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 30 36
Minerals Iron, Fe mg 0.54 0.64
Minerals Sodium, Na mg 38 45
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 195 232
Ingredients: CLEANED SQUID. Date Available: 12/01/2016   Date Last Updated by Company: 12/01/2016