United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01193, KRAFT BREAKSTONE'S Reduced Fat Sour Cream
heading Nutrient Unit
Value per 100 g

tbsp 31g
Proximates Water g 76.20 23.62
Proximates Energy kcal 152 47
Proximates Protein g 4.50 1.40
Proximates Total lipid (fat) g 12.00 3.72
Proximates Carbohydrate, by difference g 6.50 2.02
Proximates Fiber, total dietary g 0.1 0.0
Proximates Sugars, total g 6.40 1.98
Minerals Calcium, Ca mg 161 50
Minerals Iron, Fe mg 0.06 0.02
Minerals Phosphorus, P mg 110 34
Minerals Potassium, K mg 210 65
Minerals Sodium, Na mg 59 18
Vitamins Vitamin C, total ascorbic acid mg 1.1 0.3
Vitamins Vitamin A, IU IU 1053 326
Lipids Fatty acids, total saturated g 7.600 2.356
Lipids Cholesterol mg 50 16