United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  01193, KRAFT BREAKSTONE'S Reduced Fat Sour Cream
Food Group: Dairy and Egg Products
Manufacturer Kraft Foods, Inc.
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
tbsp 31g
Proximates Water g 76.20 -- -- 23.62
Proximates Energy kcal 152 -- -- 47
Proximates Energy kJ 636 -- -- 197
Proximates Protein g 4.50 -- -- 1.40
Proximates Total lipid (fat) g 12.00 -- -- 3.72
Proximates Ash g 0.80 -- -- 0.25
Proximates Carbohydrate, by difference g 6.50 -- -- 2.02
Proximates Fiber, total dietary g 0.1 -- -- 0.0
Proximates Sugars, total g 6.40 -- -- 1.98
Minerals Calcium, Ca mg 161 -- -- 50
Minerals Iron, Fe mg 0.06 -- -- 0.02
Minerals Phosphorus, P mg 110 -- -- 34
Minerals Potassium, K mg 210 -- -- 65
Minerals Sodium, Na mg 59 -- -- 18
Vitamins Vitamin C, total ascorbic acid mg 1.1 -- -- 0.3
Vitamins Vitamin A, IU IU 1053 -- -- 326
Lipids Fatty acids, total saturated g 7.600 -- -- 2.356
Lipids Cholesterol mg 50 -- -- 16