United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  07068, Salami, cooked, beef
heading Nutrient Unit
Value per 100 g

slice 26 g

oz 28.35 g
Proximates Water g 60.00 15.60 17.01
Proximates Energy kcal 261 68 74
Proximates Protein g 12.60 3.28 3.57
Proximates Total lipid (fat) g 22.20 5.77 6.29
Proximates Carbohydrate, by difference g 1.90 0.49 0.54
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 1.50 0.39 0.43
Minerals Calcium, Ca mg 6 2 2
Minerals Iron, Fe mg 2.20 0.57 0.62
Minerals Magnesium, Mg mg 13 3 4
Minerals Phosphorus, P mg 205 53 58
Minerals Potassium, K mg 188 49 53
Minerals Sodium, Na mg 1140 296 323
Minerals Zinc, Zn mg 1.77 0.46 0.50
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.103 0.027 0.029
Vitamins Riboflavin mg 0.189 0.049 0.054
Vitamins Niacin mg 3.238 0.842 0.918
Vitamins Vitamin B-6 mg 0.180 0.047 0.051
Vitamins Folate, DFE µg 2 1 1
Vitamins Vitamin B-12 µg 3.06 0.80 0.87
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.19 0.05 0.05
Vitamins Vitamin D (D2 + D3) µg 1.2 0.3 0.3
Vitamins Vitamin D IU 48 12 14
Vitamins Vitamin K (phylloquinone) µg 1.3 0.3 0.4
Lipids Fatty acids, total saturated g 9.865 2.565 2.797
Lipids Fatty acids, total monounsaturated g 10.648 2.768 3.019
Lipids Fatty acids, total polyunsaturated g 1.036 0.269 0.294
Lipids Cholesterol mg 71 18 20
Other Caffeine mg 0 0 0