United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  07059, Polish sausage, pork
heading Nutrient Unit
Value per 100 g

oz 85 g

sausage (10" long x 1-1/4" dia) 227 g
Proximates Water g 53.15 45.18 120.65
Proximates Energy kcal 326 277 740
Proximates Protein g 14.10 11.98 32.01
Proximates Total lipid (fat) g 28.72 24.41 65.19
Proximates Carbohydrate, by difference g 1.63 1.39 3.70
Proximates Fiber, total dietary g 0.0 0.0 0.0
Minerals Calcium, Ca mg 12 10 27
Minerals Iron, Fe mg 1.44 1.22 3.27
Minerals Magnesium, Mg mg 14 12 32
Minerals Phosphorus, P mg 136 116 309
Minerals Potassium, K mg 237 201 538
Minerals Sodium, Na mg 876 745 1989
Minerals Zinc, Zn mg 1.93 1.64 4.38
Vitamins Vitamin C, total ascorbic acid mg 1.0 0.8 2.3
Vitamins Thiamin mg 0.502 0.427 1.140
Vitamins Riboflavin mg 0.148 0.126 0.336
Vitamins Niacin mg 3.443 2.927 7.816
Vitamins Vitamin B-6 mg 0.190 0.161 0.431
Vitamins Folate, DFE µg 2 2 5
Vitamins Vitamin B-12 µg 0.98 0.83 2.22
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Lipids Fatty acids, total saturated g 10.330 8.780 23.449
Lipids Fatty acids, total monounsaturated g 13.520 11.492 30.690
Lipids Fatty acids, total polyunsaturated g 3.080 2.618 6.992
Lipids Cholesterol mg 70 60 159