United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  07034, Headcheese, pork
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 73.84 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Proximates Energy kcal 157 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Proximates Energy kJ 658 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Proximates Protein 1 g 13.83 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Proximates Total lipid (fat) 1 g 10.90 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Proximates Ash 1 g 2.08 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2004
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1980
Proximates Sugars, total g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2002
Minerals Calcium, Ca 1 mg 16 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Minerals Iron, Fe 1 mg 1.50 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Minerals Magnesium, Mg mg 9 4 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Minerals Phosphorus, P 1 mg 56 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Minerals Potassium, K mg 31 4 7.000 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Minerals Sodium, Na mg 941 -- -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 08/01/2012
Minerals Zinc, Zn 1 mg 0.97 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Minerals Copper, Cu mg 0.122 4 0.027 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Minerals Selenium, Se µg 0.1 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2004
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2004
Vitamins Thiamin 1 mg 0.023 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Vitamins Riboflavin 1 mg 0.115 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Vitamins Niacin 1 mg 0.440 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Vitamins Vitamin B-6 mg 0.190 4 0.104 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Vitamins Folate, total µg 2 4 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 2 4 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Vitamins Folate, DFE µg 2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Choline, total mg 104.1 -- -- 0 0 -- -- -- -- Calculated or imputed 05175 01/01/2007
Vitamins Betaine mg 2.7 -- -- 0 0 -- -- -- -- Calculated or imputed 05175 01/01/2007
Vitamins Vitamin B-12 µg 1.05 4 0.090 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2002
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2002
Vitamins Vitamin A, IU IU 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2002
Vitamins Vitamin E (alpha-tocopherol) mg 0.25 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2002
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 0.9 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Vitamins Vitamin D3 (cholecalciferol) µg 0.9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Vitamin D IU 37 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Vitamin K (phylloquinone) µg 3.4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/2002
Lipids Fatty acids, total saturated g 3.402 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids 4:0 g 0.000 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Lipids 6:0 g 0.000 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Lipids 8:0 g 0.000 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Lipids 10:0 g 0.021 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 12:0 g 0.014 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 14:0 g 0.187 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 16:0 g 2.130 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:0 g 1.051 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids Fatty acids, total monounsaturated g 5.601 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids 16:1 undifferentiated g 0.574 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:1 undifferentiated g 5.027 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 20:1 g 0.000 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Lipids 22:1 undifferentiated g 0.000 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Lipids Fatty acids, total polyunsaturated g 1.134 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids 18:2 undifferentiated g 1.003 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:3 undifferentiated g 0.131 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2012
Lipids 18:4 g 0.000 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Lipids 20:4 undifferentiated g 0.000 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Lipids 20:5 n-3 (EPA) g 0.000 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Lipids 22:5 n-3 (DPA) g 0.000 4 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Lipids 22:6 n-3 (DHA) g 0.000 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Lipids Cholesterol 1 mg 69 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2004
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 05/01/2004
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2001
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2001

Sources of Data

1Ohio Agriculture & Devel Center, Wooster, Ohio, KC Institute OH0002 Nutrient Composition of Odom's Tennessee Pride Sausage, Inc. Luncheon Meats , 1999  Madison TN