United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  16397, Peanut butter, chunk style, without salt a 
Food Group: Legumes and Legume Products
Carbohydrate Factor: 4.07   Fat Factor:8.37   Protein Factor: 3.47   Nitrogen to Protein Conversion Factor: 5.46  
heading Nutrient Unit
Value per 26.8 g
# of Data Points Std. Error
tbsp 32 g

cup 258 g
Proximates Water 1 g 0.31 227 0.003 0.36 2.94
Proximates Energy kcal 158 -- -- 188 1520
Proximates Energy kJ 660 -- -- 788 6357
Proximates Protein 1 g 6.45 295 0.001 7.70 62.07
Proximates Total lipid (fat) 1 g 13.38 299 0.006 15.98 128.85
Proximates Ash 1 g 0.88 210 0.001 1.05 8.49
Proximates Carbohydrate, by difference g 5.78 -- -- 6.90 55.65
Proximates Fiber, total dietary 1 g 2.1 8 0.600 2.6 20.6
Proximates Sugars, total 1 g 2.25 4 0.200 2.69 21.70
Proximates Sucrose 1 g 1.12 4 2.410 1.34 10.81
Proximates Glucose (dextrose) 1 g 1.13 4 2.360 1.35 10.89
Proximates Fructose 1 g 0.00 4 0.000 0.00 0.00
Proximates Lactose 1 g 0.00 4 0.000 0.00 0.00
Proximates Maltose 1 g 0.00 4 0.000 0.00 0.00
Proximates Galactose 1 g 0.00 4 0.000 0.00 0.00
Proximates Starch 1 g 1.32 4 0.160 1.58 12.72
Minerals Calcium, Ca 1 mg 12 11 2.000 14 116
Minerals Iron, Fe 1 mg 0.51 263 0.003 0.61 4.90
Minerals Magnesium, Mg 1 mg 43 196 0.000 51 413
Minerals Phosphorus, P 1 mg 85 196 0.000 102 823
Minerals Potassium, K 1 mg 200 190 0.000 238 1922
Minerals Sodium, Na mg 5 -- -- 5 44
Minerals Zinc, Zn 1 mg 0.75 196 0.006 0.89 7.20
Minerals Copper, Cu 1 mg 0.155 6 0.026 0.185 1.491
Minerals Manganese, Mn 1 mg 0.482 6 0.074 0.576 4.644
Minerals Selenium, Se 1 µg 2.2 30 0.600 2.6 21.2
Minerals Fluoride, F 1 µg 0.8 1 -- 1.0 8.0
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0
Vitamins Thiamin 1 mg 0.028 11 0.003 0.034 0.273
Vitamins Riboflavin 1 mg 0.030 11 0.002 0.036 0.286
Vitamins Niacin 1 mg 3.671 277 0.003 4.383 35.336
Vitamins Pantothenic acid 1 mg 0.300 6 0.027 0.358 2.884
Vitamins Vitamin B-6 1 mg 0.112 5 0.009 0.134 1.078
Vitamins Folate, total µg 25 2 -- 29 237
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 25 2 -- 29 237
Vitamins Folate, DFE µg 25 -- -- 29 237
Vitamins Choline, total 1 mg 16.4 3 2.100 19.6 158.2
Vitamins Betaine 1 mg 0.3 3 0.300 0.3 2.6
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta µg 0 -- -- 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 0 -- -- 0 0
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) 1 mg 1.69 4 1.400 2.02 16.25
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Tocopherol, beta 1 mg 0.06 4 0.020 0.07 0.57
Vitamins Tocopherol, gamma 1 mg 2.14 4 0.580 2.55 20.59
Vitamins Tocopherol, delta 1 mg 0.20 4 0.070 0.23 1.88
Vitamins Tocotrienol, alpha 1 mg 0.00 4 0.000 0.00 0.00
Vitamins Tocotrienol, beta 1 mg 0.00 4 0.000 0.00 0.00
Vitamins Tocotrienol, gamma 1 mg 0.00 4 0.000 0.00 0.00
Vitamins Tocotrienol, delta 1 mg 0.00 4 0.000 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) 1 µg 0.1 2 -- 0.2 1.3
Lipids Fatty acids, total saturated g 2.039 -- -- 2.434 19.626
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 1 g 0.048 3 0.020 0.057 0.459
Lipids 14:0 g 0.013 -- -- 0.016 0.129
Lipids 16:0 1 g 1.624 4 0.078 1.939 15.630
Lipids 18:0 1 g 0.183 4 0.269 0.218 1.760
Lipids 20:0 1 g 0.172 4 0.046 0.205 1.651
Lipids Fatty acids, total monounsaturated g 6.197 -- -- 7.399 59.657
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:1 undifferentiated 1 g 5.985 4 0.463 7.147 57.619
Lipids 20:1 1 g 0.212 4 0.038 0.253 2.038
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 3.734 -- -- 4.458 35.945
Lipids 18:2 undifferentiated 1 g 3.713 4 0.312 4.433 35.743
Lipids 18:3 undifferentiated g 0.021 -- -- 0.025 0.201
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Lipids Stigmasterol 1 mg 3 4 0.000 4 28
Lipids Campesterol 1 mg 4 4 0.000 5 39
Lipids Beta-sitosterol 1 mg 21 4 1.000 25 199
Amino Acids Tryptophan 1 g 0.061 -- -- 0.073 0.588
Amino Acids Threonine 1 g 0.139 -- -- 0.166 1.336
Amino Acids Isoleucine 1 g 0.163 -- -- 0.195 1.569
Amino Acids Leucine 1 g 0.409 -- -- 0.488 3.934
Amino Acids Lysine 1 g 0.180 -- -- 0.215 1.731
Amino Acids Methionine 1 g 0.070 -- -- 0.084 0.676
Amino Acids Cystine 1 g 0.061 -- -- 0.072 0.583
Amino Acids Phenylalanine 1 g 0.318 -- -- 0.379 3.057
Amino Acids Tyrosine 1 g 0.219 -- -- 0.262 2.110
Amino Acids Valine 1 g 0.207 -- -- 0.247 1.992
Amino Acids Arginine 1 g 0.732 -- -- 0.874 7.046
Amino Acids Histidine 1 g 0.147 -- -- 0.176 1.419
Amino Acids Alanine 1 g 0.242 -- -- 0.289 2.330
Amino Acids Aspartic acid 1 g 0.807 -- -- 0.964 7.771
Amino Acids Glutamic acid 1 g 1.346 -- -- 1.607 12.959
Amino Acids Glycine 1 g 0.380 -- -- 0.453 3.656
Amino Acids Proline 1 g 0.372 -- -- 0.444 3.584
Amino Acids Serine 1 g 0.392 -- -- 0.468 3.769
Amino Acids Hydroxyproline 1 g 0.011 3 0.040 0.013 0.103
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 3a , 2000  Beltsville MD  

Footnotes
a  Other phytosterols total 94.2 mg/100g; these include beta-sitosterol (77.2), delta 5-avenasterol (15.0), and campestanol (2.0).
Langual Code(s)

  • A0260 NUT OR NUT PRODUCT (US CFR)
  • A1286 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • B1337 PEANUT
  • C0132 SEED, SKIN REMOVED, GERM PRESENT
  • E0134 SEMISOLID WITH SOLID PIECES
  • F0014 FULLY HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0158 SUCROSE ADDED
  • H0221 FAT OR OIL ADDED
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION
  • P0078 NO SALT ADDED CLAIM OR USE