United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  16343, Beans, pinto, mature seeds, cooked, boiled, with salt
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 62.95 13 0.470 59.5 66.9 6.0 61.77 64.11 3 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Proximates Energy kcal 143 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2005
Proximates Energy kJ 600 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2005
Proximates Protein 1 g 9.01 6 0.260 8.4 9.81 4.0 8.28 9.74 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Proximates Total lipid (fat) 1 g 0.65 12 0.020 0.5 0.97 6.0 0.59 0.7 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Proximates Ash 1 g 1.17 12 0.030 0.76 1.5 10.0 1.1 1.24 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Proximates Carbohydrate, by difference g 26.22 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2005
Proximates Fiber, total dietary 1 g 9.0 5 0.200 7.7 12.1 3.0 8.3 9.6 2 Aggregated data involving combinations of source codes 1 &12 -- 04/01/2004
Proximates Sugars, total g 0.34 -- -- 0 0 -- -- -- -- Calculated or imputed 16043 06/01/2005
Proximates Sucrose 1 g 0.34 4 0.030 0.25 0.4 3.0 0.23 0.45 1 Analytical or derived from analytical -- 04/01/2004
Proximates Glucose (dextrose) 1 g 0.00 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2004
Proximates Fructose 1 g 0.00 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2004
Proximates Lactose 1 g 0.00 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2004
Proximates Maltose 1 g 0.00 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2004
Proximates Starch 1 g 15.15 4 0.850 13.2 17.2 3.0 12.43 17.86 1 Analytical or derived from analytical -- 04/01/2004
Minerals Calcium, Ca 1, 2, 3, 4, 5, 6, 7, 8 mg 46 65 0.000 32 67 44.0 44.0 48.0 12 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Minerals Iron, Fe 1, 2, 3, 4, 5, 6, 7, 8 mg 2.09 66 0.040 1.52 3.91 44.0 1.99 2.17 12 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Minerals Magnesium, Mg 1, 2, 3, 4, 5, 6, 7, 8 mg 50 66 0.000 35 71 44.0 48.0 51.0 12 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Minerals Phosphorus, P 1, 2, 3, 4, 5, 6, 7, 8 mg 147 65 2.000 107 205 42.0 141.0 151.0 12 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Minerals Potassium, K 1, 2, 3, 4, 5, 6, 7, 8 mg 436 66 8.000 264 650 41.0 417.0 454.0 12 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Minerals Sodium, Na mg 238 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2004
Minerals Zinc, Zn 1, 2, 3, 4, 5, 6, 7, 8 mg 0.98 66 0.010 0.71 1.5 44.0 0.95 1.01 12 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Minerals Copper, Cu 1, 2, 3, 4, 5, 6, 7, 8 mg 0.219 66 0.010 0 0.39 32.0 0.198 0.24 12 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Minerals Manganese, Mn 1, 2, 3, 4, 5, 6, 7, 8 mg 0.453 66 0.021 0 0.69 29.0 0.411 0.496 12 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Minerals Selenium, Se 1, 2, 3, 4, 5, 6, 7, 8 µg 6.2 53 0.500 0 13 19.0 4.9 7.4 11 Aggregated data involving combinations of source codes 1 &12 -- 04/01/2004
Vitamins Vitamin C, total ascorbic acid 1 mg 0.8 2 -- 0.7 0.8 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2004
Vitamins Thiamin 1 mg 0.193 12 0.010 0.07 0.31 9.0 0.17 0.216 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Vitamins Riboflavin 1 mg 0.062 12 0.006 0.03 0.09 8.0 0.048 0.076 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Vitamins Niacin 1 mg 0.318 12 0.033 0.04 0.56 10.0 0.244 0.392 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Vitamins Pantothenic acid 1 mg 0.210 12 0.011 0.01 0.37 7.0 0.185 0.235 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Vitamins Vitamin B-6 1 mg 0.229 16 0.039 0.08 0.59 11.0 0.142 0.315 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Vitamins Folate, total µg 172 8 7.000 145 204 7.0 154.0 189.0 1 Analytical or derived from analytical -- 06/01/2005
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 172 8 7.000 145 204 7.0 154.0 189.0 1 Analytical or derived from analytical -- 06/01/2005
Vitamins Folate, DFE µg 172 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2005
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2005
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2005
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta 1 µg 0 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2004
Vitamins Carotene, alpha 1 µg 0 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2004
Vitamins Cryptoxanthin, beta 1 µg 0 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2004
Vitamins Vitamin A, IU IU 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2005
Vitamins Lycopene 1 µg 0 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2004
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 16043 06/01/2005
Vitamins Vitamin E (alpha-tocopherol) mg 0.94 -- -- 0 0 -- -- -- -- Calculated or imputed 16043 06/01/2005
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) 1 µg 3.5 5 0.400 2.8 5 3.0 2.2 4.8 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 04/01/2004
Lipids Fatty acids, total saturated g 0.109 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2005
Lipids 14:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2004
Lipids 16:0 g 0.106 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2005
Lipids 18:0 g 0.002 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2005
Lipids Fatty acids, total monounsaturated g 0.106 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2005
Lipids 18:1 undifferentiated g 0.106 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2005
Lipids Fatty acids, total polyunsaturated g 0.188 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2005
Lipids 18:2 undifferentiated g 0.078 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2005
Lipids 18:3 undifferentiated g 0.109 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2005
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2004
Amino Acids Tryptophan g 0.098 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Threonine g 0.350 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Isoleucine g 0.368 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Leucine g 0.664 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Lysine g 0.571 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Methionine g 0.126 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Cystine g 0.090 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Phenylalanine g 0.450 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Tyrosine g 0.234 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Valine g 0.435 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Arginine g 0.515 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Histidine g 0.232 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Alanine g 0.348 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Aspartic acid g 1.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Glutamic acid g 1.268 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Glycine g 0.325 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Proline g 0.352 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004
Amino Acids Serine g 0.453 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16043 04/01/2004

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 6d , 2002  Beltsville MD  
2Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1995    
3Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1996    
4Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1997    
5Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1991    
6Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1992    
7Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1993    
8Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1994