United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  16277, Vitasoy USA Azumaya, Firm Tofu
Manufacturer Vitasoy USA 
heading Nutrient Unit
Value per 100 g

package 79 g
Proximates Water g 84.00 66.36
Proximates Energy kcal 80 63
Proximates Protein g 9.08 7.17
Proximates Total lipid (fat) g 4.20 3.32
Proximates Carbohydrate, by difference g 1.52 1.20
Proximates Fiber, total dietary g 0.6 0.5
Proximates Sugars, total g 0.40 0.32
Minerals Calcium, Ca mg 180 142
Minerals Iron, Fe mg 1.30 1.03
Minerals Sodium, Na mg 23 18
Lipids Fatty acids, total saturated g 0.500 0.395
Lipids Fatty acids, total monounsaturated g 1.200 0.948
Lipids Fatty acids, total polyunsaturated g 2.500 1.975
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0