United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  16123, Soy sauce made from soy and wheat (shoyu)
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 71.15 6 0.030 71.05 71.26 5.0 71.05 71.24 1 Analytical or derived from analytical -- 06/01/2012
Proximates Energy kcal 53 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2007
Proximates Energy kJ 222 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2012
Proximates Protein 1 g 8.14 6 0.020 8.05 8.22 5.0 8.06 8.21 1 Analytical or derived from analytical -- 06/01/2012
Proximates Total lipid (fat) 1 g 0.57 6 0.040 0.44 0.69 5.0 0.46 0.67 1 Analytical or derived from analytical -- 06/01/2012
Proximates Ash 1 g 15.21 6 0.010 15.17 15.28 5.0 15.17 15.25 1 Analytical or derived from analytical -- 06/01/2012
Proximates Carbohydrate, by difference g 4.93 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2012
Proximates Fiber, total dietary g 0.8 2 -- 0.8 0.8 -- -- -- 2 Analytical or derived from analytical -- 12/01/2003
Proximates Sugars, total g 0.40 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Proximates Sucrose 1 g 0.10 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Proximates Glucose (dextrose) 1 g 0.30 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Proximates Fructose 1 g 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Proximates Lactose 1 g 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Proximates Maltose 1 g 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Proximates Galactose g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2012
Minerals Calcium, Ca 1 mg 33 6 0.000 32 34 5.0 32.0 33.0 1 Analytical or derived from analytical -- 06/01/2012
Minerals Iron, Fe 1 mg 1.45 6 0.040 1.36 1.64 5.0 1.34 1.55 1 Analytical or derived from analytical -- 06/01/2012
Minerals Magnesium, Mg 1 mg 74 6 0.000 73 74 5.0 73.0 74.0 1 Analytical or derived from analytical -- 06/01/2012
Minerals Phosphorus, P 1 mg 166 6 0.000 163 168 5.0 163.0 167.0 1 Analytical or derived from analytical -- 06/01/2012
Minerals Potassium, K 1 mg 435 6 3.000 426 449 5.0 425.0 445.0 1 Analytical or derived from analytical -- 06/01/2012
Minerals Sodium, Na 1 mg 5493 6 42.000 5,390 5,660 5.0 5383.0 5603.0 1 Analytical or derived from analytical -- 06/01/2012
Minerals Zinc, Zn 1 mg 0.87 6 0.010 0.84 0.9 5.0 0.84 0.89 1 Analytical or derived from analytical -- 06/01/2012
Minerals Copper, Cu 1 mg 0.043 6 0.003 0.04 0.05 5.0 0.036 0.05 1 Analytical or derived from analytical -- 06/01/2012
Minerals Manganese, Mn 1 mg 1.018 6 0.004 1 1.03 5.0 1.008 1.029 1 Analytical or derived from analytical -- 06/01/2012
Minerals Selenium, Se 2 µg 0.5 3 -- 0 0.8 -- -- -- 4 Aggregated data involving comb. of codes other then 1,12 or6 -- 12/01/2003
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Vitamins Thiamin 2 mg 0.033 2 -- 0.01 0.05 -- -- -- 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2003
Vitamins Riboflavin 2 mg 0.165 2 -- 0.13 0.2 -- -- -- 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2003
Vitamins Niacin 2 mg 2.196 2 -- 1.03 3.36 -- -- -- 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2003
Vitamins Pantothenic acid 2 mg 0.297 2 -- 0.27 0.32 -- -- -- 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2003
Vitamins Vitamin B-6 2 mg 0.148 2 -- 0.13 0.17 -- -- -- 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2003
Vitamins Folate, total 2 µg 14 5 3.000 9 16 3.0 1.0 26.0 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2003
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 07/01/2007
Vitamins Folate, food µg 14 5 3.000 9 16 3.0 1.0 26.0 2 Aggregated data involving combinations of source codes 1 &12 -- 07/01/2007
Vitamins Folate, DFE µg 14 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2007
Vitamins Choline, total 3 mg 18.3 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Vitamins Betaine 3 mg 29.8 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Vitamins Vitamin B-12 2 µg 0.00 1 -- 0 0 -- -- -- 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2003
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Vitamin A, IU IU 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Lipids Fatty acids, total saturated g 0.073 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Lipids 14:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Lipids 16:0 g 0.058 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Lipids 18:0 g 0.007 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Lipids Fatty acids, total monounsaturated g 0.088 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Lipids 16:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Lipids 18:1 undifferentiated g 0.080 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Lipids Fatty acids, total polyunsaturated g 0.263 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Lipids 18:2 undifferentiated g 0.234 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Lipids 18:3 undifferentiated g 0.029 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2007
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol 2 mg 0 1 -- 0 0 -- -- -- 2 Aggregated data involving combinations of source codes 1 &12 -- 12/01/2003
Amino Acids Tryptophan g 0.096 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Threonine g 0.271 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Isoleucine g 0.318 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Leucine g 0.537 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Lysine g 0.381 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Methionine g 0.097 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Cystine g 0.118 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Phenylalanine g 0.353 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Tyrosine g 0.244 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Valine g 0.332 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Arginine g 0.463 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Histidine g 0.174 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Alanine g 0.294 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Aspartic acid g 0.719 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Glutamic acid g 1.579 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Glycine g 0.297 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Proline g 0.493 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Amino Acids Serine g 0.388 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 16424 06/01/2012
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2006
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2006
Isoflavones Daidzein 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14 mg 0.78 50 0.3 0.02 2.3 -- -- -- -- -- --
Isoflavones Genistein 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15 mg 0.38 56 0.21 0 1.54 -- -- -- -- -- --
Isoflavones Glycitein 6, 8, 9, 10, 11, 14 mg 0.13 39 0.07 0 0.45 -- -- -- -- -- --
Isoflavones Total isoflavones 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14 mg 1.18 50 0.39 0.13 2.8 -- -- -- -- -- --
Isoflavones Biochanin A mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Formononetin mg 0.00 3 0 0 0.01 -- -- -- -- -- --
Isoflavones Coumestrol mg 0.01 3 0.02 0 0.05 -- -- -- -- -- --

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 16c , 2011  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 0 , 1998  Beltsville MD  
3Nutrient Data Laboratory, ARS, USDA Choline Study, Local pickup UNC, NFNAP , 2003  Beltsville MD  
4Horn-Ross, P. L., Barnes, S., Lee, M., Coward, L., Mandel, E., Koo, J., John, E. M., and Smith, M.  Assesing phytoestrogen exposure in epidemiologic studies: development of a database (United States). , 2000 Cancer Causes and Control 11   pp.289-298
5Hutabarat, L. S., Greenfield, H., and Mulholland, M.  Isoflavones and coumestrol in soybeans and soybean products from Australia and Indonesia. , 2001 J. Food Comp. Anal. 14   pp.43-58
6King, R. A., and Bignell, C. M.  Concentrations of isoflavone phytoestrogens and their glucosides in Australian soya beans and soya foods. , 2000 Aust. J. Nutr. Diet. 57   pp.70-78
7Mitani, K., Narimatsu, S., and Kataoka, H.  Determination of daidzein and genistein in soybean foods by automated on-line in-tube solid-phase microextraction coupled to high-performance liquid chromatography. , 2003 J. Chromatogr. A 986   pp.169-177
8Nakamura, Y., Tsuji, S., and Tonogai, Y.  Determination of the levels of isoflavonoids in soybeans and soy-derived foods and estimation of isoflavonoids in the Japanese daily intake. , 2000 J. AOAC Int. 83   pp.638-650
9Preinerstorfer, B. and Sontag, G.  Determination of isoflavones in commercial soy products by HPLC and coulometric electrode array detection. , 2004 Eur. Food Res. Technol. 219   pp.305-310
10Toda, T., Sakamoto, A., Takayanagi, T., and Yokotsuka, K.  Changes in isoflavone composition of soybean foods during cooking process. , 2000 Food Sci. Technol. Res. 6   pp.314-319
11Thompson, L. U., Boucher, B. A., Liu, Z., Cotterchio, M., and Kreiger, N.  Phytoestrogen content of foods consumed in Canada, including isoflavones, lignans, and coumestan. , 2006 Nutr. Cancer 54   pp.184-201
12Coward, L., Barnes, N., Setchell, K D R., and Barnes, S.  Genistein, Daidzein, and their $-glycoside conjugates: Antitumor isoflavones in soybean foods from American and Asian diets. , 1993 J. Agric. Food Chem. 41   pp.1961-1967
13Wang, G., Kuan, S. S., Francis, O. J., Ware, G. M., and Carman, A. S. A simplified HPLC method for the determination of phytoestrogens in soybean and its processed products. , 1990 J. Agric. Food Chem. 38   pp.185-190
14Murphy, P. A., Song. T., Buseman, G., Barua, K., Beecher, G. R., Trainer, D., and Holden, J.  Isoflavones in retail and institutional soy foods. , 1999 J. Agric. Food Chem. 47   pp.2697-2704
15Fukutake, M., Takahashi, M., Ishida, K., Kawamura, H., Sugimura, T., and Wakabayashi, K.  Quantification of genistein and genistin in soybeans and soybean products. , 1996 Food and Chemical Toxicology 34   pp.457-461