United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  16073, Lima beans, large, mature seeds, canned
heading Nutrient Unit
Value per 100 g

cup 241 g
Proximates Water g 77.08 185.76
Proximates Energy kcal 79 190
Proximates Protein g 4.93 11.88
Proximates Total lipid (fat) g 0.17 0.41
Proximates Carbohydrate, by difference g 14.91 35.93
Proximates Fiber, total dietary g 4.8 11.6
Minerals Calcium, Ca mg 21 51
Minerals Iron, Fe mg 1.81 4.36
Minerals Magnesium, Mg mg 39 94
Minerals Phosphorus, P mg 74 178
Minerals Potassium, K mg 220 530
Minerals Sodium, Na mg 336 810
Minerals Zinc, Zn mg 0.65 1.57
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.055 0.133
Vitamins Riboflavin mg 0.034 0.082
Vitamins Niacin mg 0.261 0.629
Vitamins Vitamin B-6 mg 0.091 0.219
Vitamins Folate, DFE µg 50 120
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.039 0.094
Lipids Fatty acids, total monounsaturated g 0.015 0.036
Lipids Fatty acids, total polyunsaturated g 0.074 0.178
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0