United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  15227, Crustaceans, crab, queen, cooked, moist heat
heading Nutrient Unit
Value per 100 g

oz 85 g
Proximates Water g 75.10 63.83
Proximates Energy kcal 115 98
Proximates Protein g 23.72 20.16
Proximates Total lipid (fat) g 1.51 1.28
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Minerals Calcium, Ca mg 33 28
Minerals Iron, Fe mg 2.88 2.45
Minerals Magnesium, Mg mg 63 54
Minerals Phosphorus, P mg 128 109
Minerals Potassium, K mg 200 170
Minerals Sodium, Na mg 691 587
Minerals Zinc, Zn mg 3.59 3.05
Vitamins Vitamin C, total ascorbic acid mg 7.2 6.1
Vitamins Thiamin mg 0.097 0.082
Vitamins Riboflavin mg 0.244 0.207
Vitamins Niacin mg 2.885 2.452
Vitamins Vitamin B-6 mg 0.173 0.147
Vitamins Folate, DFE µg 42 36
Vitamins Vitamin B-12 µg 10.38 8.82
Vitamins Vitamin A, RAE µg 52 44
Vitamins Vitamin A, IU IU 173 147
Lipids Fatty acids, total saturated g 0.183 0.156
Lipids Fatty acids, total monounsaturated g 0.328 0.279
Lipids Fatty acids, total polyunsaturated g 0.540 0.459
Lipids Cholesterol mg 71 60