United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  15121, Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 78.14 24 0.190 76.02 81.24 17.0 77.71 78.55 1 Analytical or derived from analytical -- 06/01/2012
Proximates Energy kcal 86 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2012
Proximates Energy kJ 361 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2012
Proximates Protein 1 g 19.44 24 0.160 16 21 17.0 19.08 19.79 1 Analytical or derived from analytical -- 06/01/2012
Proximates Total lipid (fat) 1 g 0.96 24 0.020 0.82 1.27 17.0 0.9 1.0 1 Analytical or derived from analytical -- 06/01/2012
Proximates Ash 1 g 0.95 24 0.020 0.74 1.21 7.0 0.9 0.99 1 Analytical or derived from analytical -- 06/01/2012
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Proximates Sugars, total g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Minerals Calcium, Ca 1 mg 17 24 0.000 10 22 11.0 16.0 18.0 1 Analytical or derived from analytical -- 06/01/2012
Minerals Iron, Fe 1 mg 1.63 24 0.060 0.87 2.4 13.0 1.47 1.77 1 Analytical or derived from analytical -- 06/01/2012
Minerals Magnesium, Mg 1 mg 23 24 0.000 19 27 12.0 21.0 23.0 1 Analytical or derived from analytical -- 06/01/2012
Minerals Phosphorus, P 1 mg 139 24 0.000 116 151 18.0 137.0 140.0 1 Analytical or derived from analytical -- 06/01/2012
Minerals Potassium, K 1 mg 179 24 1.000 156 197 15.0 175.0 183.0 1 Analytical or derived from analytical -- 06/01/2012
Minerals Sodium, Na 1 mg 247 24 10.000 152 350 10.0 222.0 270.0 1 Analytical or derived from analytical -- 06/01/2012
Minerals Zinc, Zn 1 mg 0.69 24 0.030 0.45 1.11 11.0 0.61 0.77 1 Analytical or derived from analytical -- 06/01/2012
Minerals Copper, Cu 1 mg 0.050 24 0.001 0.04 0.06 10.0 0.048 0.053 1 Analytical or derived from analytical -- 06/01/2012
Minerals Manganese, Mn 1 mg 0.019 24 0.001 0.01 0.04 12.0 0.016 0.021 1 Analytical or derived from analytical -- 06/01/2012
Minerals Selenium, Se 1 µg 70.6 4 -- 55.4 81.4 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Minerals Fluoride, F 2 µg 18.6 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Vitamins Vitamin C, total ascorbic acid mg 0.0 5 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Thiamin 1 mg 0.030 4 -- 0.03 0.03 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Vitamins Riboflavin 1 mg 0.084 4 -- 0.07 0.09 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Vitamins Niacin 1 mg 10.136 4 -- 8.36 11.3 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Vitamins Pantothenic acid 1 mg 0.148 4 -- 0.15 0.15 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Vitamins Vitamin B-6 1 mg 0.319 4 -- 0.32 0.33 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Vitamins Folate, total µg 4 7 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 4 7 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2009
Vitamins Folate, DFE µg 4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Choline, total 2 mg 29.3 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2006
Vitamins Betaine 2 mg 2.7 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2006
Vitamins Vitamin B-12 1 µg 2.55 4 -- 2 3 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 17 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Retinol µg 17 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Vitamin A, IU IU 57 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Vitamin E (alpha-tocopherol) 2 mg 0.33 9 0.010 0.28 0.42 6.0 0.3 0.36 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 02/01/2003
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 2 mg 0.00 9 0.000 0 0 -- -- -- 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 02/01/2003
Vitamins Tocopherol, gamma 2 mg 0.00 9 0.001 0 0.01 2.0 -0.004 0.006 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 02/01/2003
Vitamins Tocopherol, delta 2 mg 0.00 9 0.000 0 0 -- -- -- 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 02/01/2003
Vitamins Tocotrienol, alpha 2 mg 0.05 3 0.000 0.05 0.05 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Vitamins Tocotrienol, beta 2 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Vitamins Tocotrienol, delta 2 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Vitamins Vitamin D (D2 + D3) µg 1.2 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2012
Vitamins Vitamin D3 (cholecalciferol) 1 µg 1.2 4 -- 0.7 1.4 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Vitamins Vitamin D 1 IU 47 4 -- 29 54 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Vitamins Vitamin K (phylloquinone) 2 µg 0.2 2 -- 0.1 0.2 1.0 -- -- 1 Analytical or derived from analytical -- 02/01/2003
Lipids Fatty acids, total saturated g 0.211 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2012
Lipids 4:0 1 g 0.000 12 0.000 0 0 2.0 -0.002 0.003 1 Analytical or derived from analytical -- 02/01/2003
Lipids 6:0 1 g 0.000 12 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/2003
Lipids 8:0 1 g 0.000 12 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/2003
Lipids 10:0 1 g 0.005 12 0.000 0 0.01 3.0 0.004 0.005 1 Analytical or derived from analytical -- 06/01/2012
Lipids 12:0 1 g 0.000 12 0.000 0 0 2.0 -- 0.001 1 Analytical or derived from analytical -- 02/01/2003
Lipids 14:0 1 g 0.010 12 0.001 0.01 0.02 4.0 0.008 0.013 1 Analytical or derived from analytical -- 06/01/2012
Lipids 15:0 1 g 0.005 12 0.000 0 0.01 4.0 0.005 0.006 1 Analytical or derived from analytical -- 06/01/2012
Lipids 16:0 1 g 0.127 12 0.005 0.1 0.18 6.0 0.115 0.14 1 Analytical or derived from analytical -- 06/01/2012
Lipids 17:0 1 g 0.006 12 0.000 0.01 0.01 6.0 0.006 0.007 1 Analytical or derived from analytical -- 06/01/2012
Lipids 18:0 1 g 0.052 12 0.001 0.04 0.07 5.0 0.048 0.055 1 Analytical or derived from analytical -- 06/01/2012
Lipids 20:0 1 g 0.002 12 0.000 0 0 4.0 0.001 0.003 1 Analytical or derived from analytical -- 06/01/2012
Lipids 22:0 1 g 0.001 12 0.000 0 0 5.0 0.001 0.002 1 Analytical or derived from analytical -- 06/01/2012
Lipids 24:0 1 g 0.001 12 0.000 0 0 5.0 0.001 0.002 1 Analytical or derived from analytical -- 06/01/2012
Lipids Fatty acids, total monounsaturated g 0.107 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2012
Lipids 14:1 1 g 0.000 12 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Lipids 15:1 1 g 0.000 12 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Lipids 16:1 undifferentiated 1 g 0.015 12 0.001 0.01 0.03 4.0 0.01 0.019 1 Analytical or derived from analytical -- 06/01/2012
Lipids 16:1 c 1 g 0.014 12 0.001 0.01 0.02 3.0 0.01 0.017 1 Analytical or derived from analytical -- 06/01/2012
Lipids 16:1 t 1 g 0.001 12 0.000 0 0 6.0 -- 0.002 1 Analytical or derived from analytical -- 06/01/2012
Lipids 17:1 1 g 0.003 12 0.000 0 0.01 6.0 0.003 0.004 1 Analytical or derived from analytical -- 06/01/2012
Lipids 18:1 undifferentiated 1 g 0.084 12 0.003 0.06 0.13 5.0 0.075 0.093 1 Analytical or derived from analytical -- 06/01/2012
Lipids 18:1 c 1 g 0.083 12 0.003 0.06 0.13 5.0 0.075 0.092 1 Analytical or derived from analytical -- 06/01/2012
Lipids 18:1 t 1 g 0.000 12 0.000 0 0 3.0 -- 0.001 1 Analytical or derived from analytical -- 06/01/2012
Lipids 20:1 1 g 0.004 12 0.001 0 0.01 6.0 0.002 0.005 1 Analytical or derived from analytical -- 06/01/2012
Lipids 22:1 undifferentiated 1 g 0.000 12 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Lipids 22:1 c 1 g 0.000 12 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Lipids 22:1 t 1 g 0.000 12 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Lipids 24:1 c 1 g 0.001 12 0.000 0 0 5.0 0.001 0.002 1 Analytical or derived from analytical -- 06/01/2012
Lipids Fatty acids, total polyunsaturated g 0.277 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2012
Lipids 18:2 undifferentiated 1 g 0.014 12 0.003 0.01 0.07 2.0 0.004 0.024 1 Analytical or derived from analytical -- 06/01/2012
Lipids 18:2 n-6 c,c 1 g 0.014 12 0.002 0.01 0.06 2.0 0.004 0.024 1 Analytical or derived from analytical -- 06/01/2012
Lipids 18:2 CLAs 1 g 0.000 12 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Lipids 18:2 t not further defined 1 g 0.000 12 0.000 0 0 3.0 -0.001 0.001 1 Analytical or derived from analytical -- 06/01/2012
Lipids 18:3 undifferentiated 1 g 0.002 12 0.000 0 0.01 3.0 0.001 0.003 1 Analytical or derived from analytical -- 04/01/2003
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.002 12 0.000 0 0.01 3.0 0.001 0.003 1 Analytical or derived from analytical -- 06/01/2012
Lipids 18:3 n-6 c,c,c 1 g 0.000 12 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Lipids 18:4 1 g 0.002 12 0.000 0 0.01 4.0 0.002 0.003 1 Analytical or derived from analytical -- 06/01/2012
Lipids 20:2 n-6 c,c 1 g 0.002 12 0.000 0 0 3.0 0.001 0.003 1 Analytical or derived from analytical -- 06/01/2012
Lipids 20:3 undifferentiated 1 g 0.001 12 0.000 0 0 3.0 -- 0.001 1 Analytical or derived from analytical -- 06/01/2012
Lipids 20:3 n-6 1 g 0.000 12 0.000 0 0 2.0 -0.001 0.001 1 Analytical or derived from analytical -- 06/01/2012
Lipids 20:4 undifferentiated 1 g 0.025 12 0.001 0.02 0.03 5.0 0.023 0.027 1 Analytical or derived from analytical -- 06/01/2012
Lipids 20:5 n-3 (EPA) 1 g 0.028 12 0.002 0.02 0.04 5.0 0.024 0.032 1 Analytical or derived from analytical -- 06/01/2012
Lipids 22:4 1 g 0.002 12 0.000 0 0 4.0 0.001 0.003 1 Analytical or derived from analytical -- 06/01/2012
Lipids 22:5 n-3 (DPA) 1 g 0.004 12 0.000 0 0.01 6.0 0.003 0.005 1 Analytical or derived from analytical -- 06/01/2012
Lipids 22:6 n-3 (DHA) 1 g 0.196 12 0.008 0.16 0.27 6.0 0.176 0.216 1 Analytical or derived from analytical -- 06/01/2012
Lipids Fatty acids, total trans g 0.002 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2012
Lipids Fatty acids, total trans-monoenoic g 0.001 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2012
Lipids Cholesterol 1 mg 36 4 -- 31 38 -- -- -- 1 Analytical or derived from analytical -- 06/01/2012
Amino Acids Tryptophan g 0.209 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Threonine g 0.817 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Isoleucine g 0.858 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Leucine g 1.514 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Lysine g 1.711 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Methionine g 0.551 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Cystine g 0.200 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Phenylalanine g 0.727 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Tyrosine g 0.629 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Valine g 0.959 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Arginine g 1.115 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Histidine g 0.548 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Alanine g 1.127 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Aspartic acid g 1.907 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Glutamic acid g 2.780 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Glycine g 0.894 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Proline g 0.659 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Amino Acids Serine g 0.760 -- -- 0 0 -- -- -- -- Analytical or derived from analytical 15127 06/01/2012
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2012
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 16c , 2011  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 4c , 2001  Beltsville MD