United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  14145, Beverages, carbonated, SPRITE, lemon-lime, without caffeine a 
heading Nutrient Unit
Value per 100 g

fl oz 30.8 g

serving 12 fl oz 369 g

serving 16 fl oz 492 g

cup 12 fl oz 12 fl oz 258 g
Proximates Water g 89.78 27.65 331.29 441.72 231.63
Proximates Energy kcal 40 12 148 197 103
Proximates Protein g 0.05 0.02 0.18 0.25 0.13
Proximates Total lipid (fat) g 0.02 0.01 0.07 0.10 0.05
Proximates Carbohydrate, by difference g 10.14 3.12 37.42 49.89 26.16
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0 0.0
Proximates Sugars, total b g 8.98 2.77 33.14 44.18 23.17
Minerals Calcium, Ca mg 2 1 7 10 5
Minerals Iron, Fe mg 0.11 0.03 0.41 0.54 0.28
Minerals Magnesium, Mg mg 1 0 4 5 3
Minerals Phosphorus, P mg 0 0 0 0 0
Minerals Potassium, K mg 1 0 4 5 3
Minerals Sodium, Na mg 9 3 33 44 23
Minerals Zinc, Zn mg 0.04 0.01 0.15 0.20 0.10
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.000 0.000 0.000 0.000 0.000
Vitamins Riboflavin mg 0.000 0.000 0.000 0.000 0.000
Vitamins Niacin mg 0.015 0.005 0.055 0.074 0.039
Vitamins Vitamin B-6 mg 0.000 0.000 0.000 0.000 0.000
Vitamins Folate, DFE µg 0 0 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0 0 0
Vitamins Vitamin A, IU IU 0 0 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0

Footnotes
a  Includes retail and fast food, without ice products.
b  Retail products have higher values than fast food products.
c  Fast food products contain sucrose while retail products do not.
d  Retail products have higher values than fast food products.
e  Retail products have higher values than fast food products.