United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  14048, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
heading Nutrient Unit
Value per 100 g

bottle 500 g
Proximates Water g 87.97 439.85
Proximates Energy kcal 38 190
Proximates Protein g 0.68 3.40
Proximates Total lipid (fat) g 0.06 0.30
Proximates Carbohydrate, by difference g 9.20 46.00
Proximates Fiber, total dietary g 0.2 1.0
Proximates Sugars, total g 9.00 45.00
Minerals Calcium, Ca mg 9 45
Minerals Iron, Fe mg 0.10 0.50
Minerals Magnesium, Mg mg 10 50
Minerals Phosphorus, P mg 16 80
Minerals Potassium, K mg 192 960
Minerals Sodium, Na mg 10 50
Minerals Zinc, Zn mg 0.05 0.25
Vitamins Vitamin C, total ascorbic acid mg 24.0 120.0
Vitamins Thiamin mg 0.080 0.400
Vitamins Riboflavin mg 0.018 0.090
Vitamins Niacin mg 0.204 1.020
Vitamins Vitamin B-6 mg 0.160 0.800
Vitamins Folate, DFE µg 44 220
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 20 100
Vitamins Vitamin A, IU IU 400 2000
Vitamins Vitamin E (alpha-tocopherol) mg 1.08 5.40
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.1 0.5
Lipids Fatty acids, total saturated g 0.007 0.035
Lipids Fatty acids, total monounsaturated g 0.011 0.055
Lipids Fatty acids, total polyunsaturated g 0.012 0.060
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0