United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  14016, Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink
heading Nutrient Unit
Value per 100 g

fl oz 240 g

cup 480 g
Proximates Water g 91.80 220.32 440.64
Proximates Energy kcal 38 91 182
Proximates Protein g 0.42 1.01 2.02
Proximates Total lipid (fat) g 1.04 2.50 4.99
Proximates Carbohydrate, by difference g 6.59 15.82 31.63
Proximates Fiber, total dietary g 0.4 1.0 1.9
Proximates Sugars, total g 6.25 15.00 30.00
Minerals Calcium, Ca mg 188 451 902
Minerals Iron, Fe mg 0.30 0.72 1.44
Minerals Magnesium, Mg mg 7 17 34
Minerals Phosphorus, P mg 8 19 38
Minerals Potassium, K mg 50 120 240
Minerals Sodium, Na mg 63 151 302
Minerals Zinc, Zn mg 0.63 1.51 3.02
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.015 0.036 0.072
Vitamins Riboflavin mg 0.177 0.425 0.850
Vitamins Niacin mg 0.075 0.180 0.360
Vitamins Vitamin B-6 mg 0.003 0.007 0.014
Vitamins Folate, DFE µg 1 2 5
Vitamins Vitamin B-12 µg 1.25 3.00 6.00
Vitamins Vitamin A, RAE µg 63 151 302
Vitamins Vitamin A, IU IU 208 499 998
Vitamins Vitamin E (alpha-tocopherol) mg 2.81 6.74 13.49
Vitamins Vitamin D (D2 + D3) µg 1.0 2.4 4.8
Vitamins Vitamin D IU 42 101 202
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.625 1.500 3.000
Lipids Fatty acids, total polyunsaturated g 0.208 0.499 0.998
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0