United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45181468, SIGNATURE FARMS, ROMAINE HEARTS, UPC: 021130983599
Manufacturer Safeway, Inc. 
Food Group: Branded Food Products Database
Manufacturer Safeway, Inc.
heading Nutrient Unit
LEAVES | ABOUT 85 g

Value per 100 g
Proximates Energy kcal 15 18
Proximates Protein g 1.00 1.18
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 3.00 3.53
Proximates Fiber, total dietary g 2.0 2.4
Proximates Sugars, total g 1.00 1.18
Minerals Calcium, Ca mg 20 24
Minerals Iron, Fe mg 0.42 0.50
Minerals Sodium, Na mg 10 12
Vitamins Vitamin C, total ascorbic acid mg 2.1 2.5
Vitamins Vitamin A, IU IU 4412 5191
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ROMAINE HEARTS. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017