United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01153, Milk, canned, evaporated, with added vitamin A
heading Nutrient Unit
Value per 100 g

fl oz 31.5g

cup 126g
Proximates Water g 74.04 23.32 93.29
Proximates Energy kcal 134 42 169
Proximates Protein g 6.81 2.15 8.58
Proximates Total lipid (fat) g 7.56 2.38 9.53
Proximates Carbohydrate, by difference g 10.04 3.16 12.65
Proximates Fiber, total dietary g 0.0 0.0 0.0
Minerals Calcium, Ca mg 261 82 329
Minerals Iron, Fe mg 0.19 0.06 0.24
Minerals Magnesium, Mg mg 24 8 30
Minerals Phosphorus, P mg 203 64 256
Minerals Potassium, K mg 303 95 382
Minerals Sodium, Na mg 106 33 134
Minerals Zinc, Zn mg 0.77 0.24 0.97
Vitamins Vitamin C, total ascorbic acid mg 1.9 0.6 2.4
Vitamins Thiamin mg 0.047 0.015 0.059
Vitamins Riboflavin mg 0.316 0.100 0.398
Vitamins Niacin mg 0.194 0.061 0.244
Vitamins Vitamin B-6 mg 0.050 0.016 0.063
Vitamins Folate, DFE µg 8 3 10
Vitamins Vitamin B-12 µg 0.16 0.05 0.20
Vitamins Vitamin A, IU IU 397 125 500
Lipids Fatty acids, total saturated g 4.591 1.446 5.785
Lipids Fatty acids, total monounsaturated g 2.335 0.736 2.942
Lipids Fatty acids, total polyunsaturated g 0.245 0.077 0.309
Lipids Cholesterol mg 29 9 37