United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01135, Egg, white, dried, flakes, stabilized, glucose reduced
heading Nutrient Unit
Value per 100 g

oz 28.35g

lb 227g
Proximates Water g 14.62 4.14 33.19
Proximates Energy kcal 351 100 797
Proximates Protein g 76.92 21.81 174.61
Proximates Total lipid (fat) g 0.04 0.01 0.09
Proximates Carbohydrate, by difference g 4.17 1.18 9.47
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 83 24 188
Minerals Iron, Fe mg 0.23 0.07 0.52
Minerals Magnesium, Mg mg 67 19 152
Minerals Phosphorus, P mg 83 24 188
Minerals Potassium, K mg 1042 295 2365
Minerals Sodium, Na mg 1156 328 2624
Minerals Zinc, Zn mg 0.15 0.04 0.34
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.035 0.010 0.079
Vitamins Riboflavin mg 2.162 0.613 4.908
Vitamins Niacin mg 0.675 0.191 1.532
Vitamins Vitamin B-6 mg 0.023 0.007 0.052
Vitamins Folate, DFE µg 89 25 202
Vitamins Vitamin B-12 µg 0.49 0.14 1.11
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0