United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  01135, Egg, white, dried, flakes, stabilized, glucose reduced
Food Group: Dairy and Egg Products
Carbohydrate Factor: 3.68   Fat Factor:9.02   Protein Factor: 4.36   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35g

lb 227g
Proximates Water g 14.62 5 0.545 4.14 33.19
Proximates Energy kcal 351 -- -- 100 797
Proximates Energy kJ 1469 -- -- 416 3335
Proximates Protein g 76.92 -- -- 21.81 174.61
Proximates Total lipid (fat) g 0.04 -- -- 0.01 0.09
Proximates Ash g 4.25 -- -- 1.20 9.65
Proximates Carbohydrate, by difference g 4.17 -- -- 1.18 9.47
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0
Proximates Sugars, total g 0.00 -- -- 0.00 0.00
Minerals Calcium, Ca mg 83 -- -- 24 188
Minerals Iron, Fe mg 0.23 -- -- 0.07 0.52
Minerals Magnesium, Mg mg 67 -- -- 19 152
Minerals Phosphorus, P mg 83 -- -- 24 188
Minerals Potassium, K mg 1042 -- -- 295 2365
Minerals Sodium, Na mg 1156 -- -- 328 2624
Minerals Zinc, Zn mg 0.15 -- -- 0.04 0.34
Minerals Copper, Cu mg 0.230 -- -- 0.065 0.522
Minerals Manganese, Mn mg 0.070 -- -- 0.020 0.159
Minerals Selenium, Se µg 116.8 -- -- 33.1 265.1
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0
Vitamins Thiamin mg 0.035 -- -- 0.010 0.079
Vitamins Riboflavin mg 2.162 -- -- 0.613 4.908
Vitamins Niacin mg 0.675 -- -- 0.191 1.532
Vitamins Pantothenic acid mg 1.829 -- -- 0.519 4.152
Vitamins Vitamin B-6 mg 0.023 -- -- 0.007 0.052
Vitamins Folate, total µg 89 -- -- 25 202
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 89 -- -- 25 202
Vitamins Folate, DFE µg 89 -- -- 25 202
Vitamins Choline, total mg 8.4 -- -- 2.4 19.1
Vitamins Vitamin B-12 µg 0.49 -- -- 0.14 1.11
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta µg 0 -- -- 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 0 -- -- 0 0
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 -- -- 0.000 0.000
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000
Lipids 14:0 g 0.000 -- -- 0.000 0.000
Lipids 16:0 g 0.000 -- -- 0.000 0.000
Lipids 18:0 g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 -- -- 0.000 0.000
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 -- -- 0.000 0.000
Lipids 18:2 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:3 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Amino Acids Tryptophan g 1.181 -- -- 0.335 2.681
Amino Acids Threonine g 3.421 -- -- 0.970 7.766
Amino Acids Isoleucine g 4.689 -- -- 1.329 10.644
Amino Acids Leucine g 6.695 -- -- 1.898 15.198
Amino Acids Lysine g 4.738 -- -- 1.343 10.755
Amino Acids Methionine g 2.991 -- -- 0.848 6.790
Amino Acids Cystine g 1.908 -- -- 0.541 4.331
Amino Acids Phenylalanine g 4.837 -- -- 1.371 10.980
Amino Acids Tyrosine g 3.089 -- -- 0.876 7.012
Amino Acids Valine g 5.760 -- -- 1.633 13.075
Amino Acids Arginine g 4.492 -- -- 1.273 10.197
Amino Acids Histidine g 1.748 -- -- 0.496 3.968
Amino Acids Alanine g 4.960 -- -- 1.406 11.259
Amino Acids Aspartic acid g 6.806 -- -- 1.930 15.450
Amino Acids Glutamic acid g 10.732 -- -- 3.043 24.362
Amino Acids Glycine g 2.880 -- -- 0.816 6.538
Amino Acids Proline g 2.892 -- -- 0.820 6.565
Amino Acids Serine g 5.674 -- -- 1.609 12.880
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0