United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  06028, Soup, clam chowder, manhattan, canned, condensed
heading Nutrient Unit
Value per 100 g

cup (4 fl oz) 126 g

can (10.75 oz) 305 g
Proximates Water g 84.30 106.22 257.12
Proximates Energy kcal 61 77 186
Proximates Protein g 1.74 2.19 5.31
Proximates Total lipid (fat) g 1.76 2.22 5.37
Proximates Carbohydrate, by difference g 9.74 12.27 29.71
Proximates Fiber, total dietary g 1.2 1.5 3.7
Proximates Sugars, total g 2.70 3.40 8.23
Minerals Calcium, Ca mg 19 24 58
Minerals Iron, Fe mg 1.30 1.64 3.96
Minerals Magnesium, Mg mg 8 10 24
Minerals Phosphorus, P mg 33 42 101
Minerals Potassium, K mg 150 189 458
Minerals Sodium, Na mg 698 879 2129
Minerals Zinc, Zn mg 0.74 0.93 2.26
Vitamins Vitamin C, total ascorbic acid mg 3.2 4.0 9.8
Vitamins Thiamin mg 0.024 0.030 0.073
Vitamins Riboflavin mg 0.032 0.040 0.098
Vitamins Niacin mg 0.650 0.819 1.982
Vitamins Vitamin B-6 mg 0.080 0.101 0.244
Vitamins Folate, DFE µg 8 10 24
Vitamins Vitamin B-12 µg 3.23 4.07 9.85
Vitamins Vitamin A, RAE µg 41 52 125
Vitamins Vitamin A, IU IU 762 960 2324
Vitamins Vitamin E (alpha-tocopherol) mg 1.03 1.30 3.14
Vitamins Vitamin K (phylloquinone) µg 5.5 6.9 16.8
Lipids Fatty acids, total saturated g 0.305 0.384 0.930
Lipids Fatty acids, total monounsaturated g 0.305 0.384 0.930
Lipids Fatty acids, total polyunsaturated g 1.027 1.294 3.132
Lipids Cholesterol mg 2 3 6
Other Caffeine mg 0 0 0