United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  06025, Soup, chicken vegetable, canned, condensed
heading Nutrient Unit
Value per 100 g

cup 121 g

can (10.7 oz) 303 g
Proximates Water g 85.52 103.48 259.13
Proximates Energy kcal 61 74 185
Proximates Protein g 2.94 3.56 8.91
Proximates Total lipid (fat) g 2.32 2.81 7.03
Proximates Carbohydrate, by difference g 7.01 8.48 21.24
Proximates Fiber, total dietary g 0.7 0.8 2.1
Proximates Sugars, total g 1.26 1.52 3.82
Minerals Calcium, Ca mg 14 17 42
Minerals Iron, Fe mg 0.71 0.86 2.15
Minerals Magnesium, Mg mg 5 6 15
Minerals Phosphorus, P mg 33 40 100
Minerals Potassium, K mg 126 152 382
Minerals Sodium, Na mg 706 854 2139
Minerals Zinc, Zn mg 0.30 0.36 0.91
Vitamins Vitamin C, total ascorbic acid mg 0.8 1.0 2.4
Vitamins Thiamin mg 0.036 0.044 0.109
Vitamins Riboflavin mg 0.046 0.056 0.139
Vitamins Niacin mg 1.004 1.215 3.042
Vitamins Vitamin B-6 mg 0.039 0.047 0.118
Vitamins Folate, DFE µg 4 5 12
Vitamins Vitamin B-12 µg 0.10 0.12 0.30
Vitamins Vitamin A, RAE µg 109 132 330
Vitamins Vitamin A, IU IU 2136 2585 6472
Vitamins Vitamin E (alpha-tocopherol) mg 0.25 0.30 0.76
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 3.3 4.0 10.0
Lipids Fatty acids, total saturated g 0.690 0.835 2.091
Lipids Fatty acids, total monounsaturated g 1.040 1.258 3.151
Lipids Fatty acids, total polyunsaturated g 0.490 0.593 1.485
Lipids Cholesterol mg 7 8 21
Other Caffeine mg 0 0 0