United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Statistics Report:  12195, Nuts, almond butter, plain, without salt added
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 1.64 8 0.150 1.2 2.4 7.0 1.27 2.0 1 Analytical or derived from analytical -- 02/01/2010
Proximates Energy kcal 614 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Proximates Energy kJ 2568 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Proximates Protein 1 g 20.96 8 0.440 18.32 22.13 7.0 19.89 22.02 1 Analytical or derived from analytical -- 02/01/2010
Proximates Total lipid (fat) 1 g 55.50 8 0.710 53.2 59.2 7.0 53.8 57.19 1 Analytical or derived from analytical -- 02/01/2010
Proximates Ash 1 g 3.09 8 0.050 2.9 3.3 7.0 2.95 3.22 1 Analytical or derived from analytical -- 02/01/2010
Proximates Carbohydrate, by difference g 18.82 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Proximates Fiber, total dietary 1 g 10.3 8 0.400 9.2 12.9 7.0 9.3 11.2 1 Analytical or derived from analytical -- 02/01/2010
Proximates Sugars, total g 4.43 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2010
Proximates Sucrose 1 g 4.34 8 0.190 3.4 5.3 7.0 3.87 4.8 1 Analytical or derived from analytical -- 02/01/2010
Proximates Glucose (dextrose) 1 g 0.02 8 0.000 0.02 0.02 7.0 0.01 0.01 1 Analytical or derived from analytical -- 05/01/2010
Proximates Fructose 1 g 0.00 8 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 02/01/2010
Proximates Lactose 1 g 0.00 8 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 02/01/2010
Proximates Maltose 1 g 0.07 8 0.000 0.07 0.07 7.0 0.07 0.07 1 Analytical or derived from analytical -- 05/01/2010
Proximates Starch 1 g 0.08 8 0.000 0.08 0.08 7.0 0.07 0.07 1 Analytical or derived from analytical -- 05/01/2010
Minerals Calcium, Ca 1 mg 347 8 12.000 279 384 7.0 317.0 377.0 1 Analytical or derived from analytical -- 02/01/2010
Minerals Iron, Fe 1 mg 3.49 8 0.360 1.59 5.37 7.0 2.63 4.34 1 Analytical or derived from analytical -- 02/01/2010
Minerals Magnesium, Mg 1 mg 279 8 6.000 247 310 7.0 263.0 293.0 1 Analytical or derived from analytical -- 02/01/2010
Minerals Phosphorus, P 1 mg 508 8 10.000 442 547 7.0 482.0 533.0 1 Analytical or derived from analytical -- 02/01/2010
Minerals Potassium, K 1 mg 748 8 21.000 678 839 7.0 698.0 798.0 1 Analytical or derived from analytical -- 02/01/2010
Minerals Sodium, Na 1 mg 7 8 0.000 7 7 7.0 7.0 7.0 1 Analytical or derived from analytical -- 05/01/2010
Minerals Zinc, Zn 1 mg 3.29 8 0.210 2.41 4.53 7.0 2.76 3.8 1 Analytical or derived from analytical -- 02/01/2010
Minerals Copper, Cu 1 mg 0.934 8 0.047 0.71 1.1 7.0 0.823 1.044 1 Analytical or derived from analytical -- 02/01/2010
Minerals Manganese, Mn 1 mg 2.131 8 0.155 1.42 2.49 7.0 1.765 2.497 1 Analytical or derived from analytical -- 02/01/2010
Minerals Selenium, Se 1 µg 2.4 8 0.100 2.2 3.3 7.0 2.0 2.6 1 Analytical or derived from analytical -- 05/01/2010
Vitamins Vitamin C, total ascorbic acid 1 mg 0.0 8 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 02/01/2010
Vitamins Thiamin 1 mg 0.041 8 0.006 0.02 0.06 7.0 0.027 0.054 1 Analytical or derived from analytical -- 05/01/2010
Vitamins Riboflavin 1 mg 0.939 8 0.118 0.45 1.39 7.0 0.66 1.217 1 Analytical or derived from analytical -- 02/01/2010
Vitamins Niacin 1 mg 3.155 8 0.101 2.8 3.56 7.0 2.916 3.394 1 Analytical or derived from analytical -- 02/01/2010
Vitamins Pantothenic acid 1 mg 0.318 8 0.018 0.23 0.38 7.0 0.274 0.361 1 Analytical or derived from analytical -- 02/01/2010
Vitamins Vitamin B-6 1 mg 0.103 8 0.007 0.08 0.13 7.0 0.087 0.118 1 Analytical or derived from analytical -- 02/01/2010
Vitamins Folate, total µg 53 -- -- 0 0 -- -- -- -- Calculated or imputed 12063 08/01/2010
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 53 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Vitamins Folate, DFE µg 53 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Vitamins Choline, total mg 52.1 -- -- 0 0 -- -- -- -- Calculated or imputed 12063 08/01/2010
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1984
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta µg 1 -- -- 0 0 -- -- -- -- Calculated or imputed 12063 08/01/2010
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 12063 08/01/2010
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 12063 08/01/2010
Vitamins Vitamin A, IU IU 1 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 12063 08/01/2010
Vitamins Lutein + zeaxanthin µg 1 -- -- 0 0 -- -- -- -- Calculated or imputed 12063 08/01/2010
Vitamins Vitamin E (alpha-tocopherol) 1 mg 24.21 8 1.080 21 30.6 7.0 21.65 26.77 1 Analytical or derived from analytical -- 02/01/2010
Vitamins Tocopherol, beta 1 mg 0.53 8 0.030 0.45 0.77 7.0 0.44 0.61 1 Analytical or derived from analytical -- 02/01/2010
Vitamins Tocopherol, gamma 1 mg 1.01 8 0.070 0.89 1.5 7.0 0.83 1.17 1 Analytical or derived from analytical -- 02/01/2010
Vitamins Tocopherol, delta 1 mg 0.00 8 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 02/01/2010
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2009
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed 12063 08/01/2010
Lipids Fatty acids, total saturated g 4.152 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Lipids 8:0 1 g 0.000 8 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 02/01/2010
Lipids 10:0 1 g 0.000 8 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 02/01/2010
Lipids 12:0 1 g 0.000 8 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 02/01/2010
Lipids 14:0 1 g 0.007 8 0.000 0.01 0.01 7.0 0.007 0.007 1 Analytical or derived from analytical -- 08/01/2010
Lipids 15:0 1 g 0.000 8 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 02/01/2010
Lipids 16:0 1 g 3.192 8 0.037 3.01 3.35 7.0 3.105 3.28 1 Analytical or derived from analytical -- 08/01/2010
Lipids 17:0 1 g 0.007 8 0.000 0.01 0.01 7.0 0.007 0.007 1 Analytical or derived from analytical -- 08/01/2010
Lipids 18:0 1 g 0.938 8 0.057 0.73 1.23 7.0 0.804 1.072 1 Analytical or derived from analytical -- 08/01/2010
Lipids 20:0 1 g 0.007 8 0.007 0 0.06 7.0 -0.01 0.024 1 Analytical or derived from analytical -- 08/01/2010
Lipids 22:0 1 g 0.000 8 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 02/01/2010
Lipids Fatty acids, total monounsaturated g 32.445 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Lipids 14:1 1 g 0.000 8 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 02/01/2010
Lipids 15:1 1 g 0.000 8 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 02/01/2010
Lipids 16:1 undifferentiated 1 g 0.248 8 0.009 0.2 0.29 7.0 0.227 0.269 1 Analytical or derived from analytical -- 08/01/2010
Lipids 17:1 1 g 0.035 8 0.000 0.04 0.04 7.0 0.035 0.035 1 Analytical or derived from analytical -- 08/01/2010
Lipids 18:1 undifferentiated 1 g 32.143 8 0.525 28.9 33.78 7.0 30.902 33.385 1 Analytical or derived from analytical -- 08/01/2010
Lipids 20:1 1 g 0.019 8 0.008 0.01 0.06 7.0 0.001 0.036 1 Analytical or derived from analytical -- 08/01/2010
Lipids Fatty acids, total polyunsaturated g 13.613 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Lipids 18:2 undifferentiated 1 g 13.605 8 0.762 8.96 15.79 7.0 11.804 15.407 1 Analytical or derived from analytical -- 08/01/2010
Lipids 18:3 undifferentiated 1 g 0.007 8 0.000 0.01 0.01 7.0 0.007 0.007 1 Analytical or derived from analytical -- 08/01/2010
Lipids 20:2 n-6 c,c 1 g 0.000 8 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 02/01/2010
Lipids 20:3 undifferentiated 1 g 0.000 8 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 02/01/2010
Lipids 20:4 undifferentiated 1 g 0.000 8 0.000 0 0 7.0 -- -- 1 Analytical or derived from analytical -- 02/01/2010
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1984
Lipids Phytosterols mg 139 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2010
Lipids Stigmasterol 1 mg 3 8 0.000 2 4 7.0 2.0 3.0 1 Analytical or derived from analytical -- 05/01/2010
Lipids Campesterol 1 mg 6 8 0.000 5 8 7.0 4.0 6.0 1 Analytical or derived from analytical -- 02/01/2010
Lipids Beta-sitosterol 1 mg 131 8 3.000 116 147 7.0 122.0 138.0 1 Analytical or derived from analytical -- 02/01/2010
Amino Acids Tryptophan 1 g 0.159 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Threonine 1 g 0.555 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Isoleucine 1 g 0.813 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Leucine 1 g 1.483 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Lysine 1 g 0.612 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Methionine 1 g 0.122 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Cystine 1 g 0.242 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Phenylalanine 1 g 1.149 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Tyrosine 1 g 0.595 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Valine 1 g 0.937 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Arginine 1 g 2.382 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Histidine 1 g 0.550 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Alanine 1 g 0.990 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Aspartic acid 1 g 2.397 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Glutamic acid 1 g 5.912 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Glycine 1 g 1.472 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Proline 1 g 0.915 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Amino Acids Serine 1 g 0.926 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2010
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 10/01/1995

Sources of Data

1Almond Board of California Nutrient content of almond butter, Almond Board of California , 2005  Modesto CA