United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Statistics Report:  12078, Nuts, brazilnuts, dried, unblanched a 
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1, 2, 3, 5 g 3.42 10 0.250 2.5 4.4 3.0 2.61 4.23 4 Analytical or derived from analytical -- 04/01/2014
Proximates Energy kcal 659 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2014
Proximates Energy kJ 2757 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2014
Proximates Protein 1, 2 g 14.32 7 0.140 13.89 14.78 4.0 13.92 14.71 2 Analytical or derived from analytical -- 02/01/2003
Proximates Total lipid (fat) 1, 2, 3, 4 g 67.10 11 0.580 65 68.6 3.0 65.24 68.95 4 Analytical or derived from analytical -- 04/01/2014
Proximates Ash 1, 2, 3 g 3.43 8 0.070 3.28 3.68 2.0 3.08 3.76 3 Analytical or derived from analytical -- 04/01/2014
Proximates Carbohydrate, by difference g 11.74 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2014
Proximates Fiber, total dietary 2 g 7.5 3 0.200 7.1 7.9 2.0 6.5 8.5 1 Analytical or derived from analytical -- 02/01/2003
Proximates Sugars, total 1, 2 g 2.33 7 0.070 2.05 2.53 5.0 2.12 2.54 2 Analytical or derived from analytical -- 02/01/2003
Proximates Sucrose 1, 2 g 2.33 7 0.070 2.05 2.53 5.0 2.12 2.54 2 Analytical or derived from analytical -- 02/01/2003
Proximates Glucose (dextrose) 1, 2 g 0.00 7 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 02/01/2003
Proximates Fructose 1, 2 g 0.00 7 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 02/01/2003
Proximates Lactose 1, 2 g 0.00 7 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 02/01/2003
Proximates Maltose 1, 2 g 0.00 7 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 02/01/2003
Proximates Galactose 1, 2 g 0.00 7 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 02/01/2003
Proximates Starch 1, 2 g 0.25 7 0.000 0.24 0.26 -- -- -- 2 Analytical or derived from analytical -- 02/01/2003
Minerals Calcium, Ca 1, 2 mg 160 7 5.000 137 181 4.0 143.0 175.0 2 Analytical or derived from analytical -- 02/01/2003
Minerals Iron, Fe 1, 2 mg 2.43 7 0.030 2.32 2.63 2.0 2.32 2.54 2 Analytical or derived from analytical -- 02/01/2003
Minerals Magnesium, Mg 1, 2 mg 376 7 3.000 361 389 3.0 363.0 389.0 2 Analytical or derived from analytical -- 02/01/2003
Minerals Phosphorus, P 1, 2 mg 725 7 5.000 696 738 3.0 706.0 743.0 2 Analytical or derived from analytical -- 02/01/2003
Minerals Potassium, K 1, 2 mg 659 7 8.000 623 682 5.0 635.0 681.0 2 Analytical or derived from analytical -- 02/01/2003
Minerals Sodium, Na 1, 2 mg 3 7 0.000 2 5 3.0 2.0 3.0 2 Analytical or derived from analytical -- 02/01/2003
Minerals Zinc, Zn 1, 2 mg 4.06 7 0.040 3.85 4.24 4.0 3.93 4.17 2 Analytical or derived from analytical -- 02/01/2003
Minerals Copper, Cu 1, 2 mg 1.743 7 0.021 1.64 1.85 5.0 1.688 1.798 2 Analytical or derived from analytical -- 02/01/2003
Minerals Manganese, Mn 1, 2 mg 1.223 7 0.052 1.08 1.45 3.0 1.045 1.401 2 Analytical or derived from analytical -- 02/01/2003
Minerals Selenium, Se 1, 2 µg 1917.0 15 231.700 136 2,740 13.0 1414.5 2419.5 2 Analytical or derived from analytical -- 02/01/2003
Vitamins Vitamin C, total ascorbic acid 1, 2 mg 0.7 3 0.000 0.7 0.7 -- -- -- 2 Analytical or derived from analytical -- 02/01/2003
Vitamins Thiamin 1, 2 mg 0.617 7 0.053 0.43 0.79 4.0 0.471 0.763 2 Analytical or derived from analytical -- 02/01/2003
Vitamins Riboflavin 1, 2 mg 0.035 7 0.001 0.03 0.04 4.0 0.033 0.037 2 Analytical or derived from analytical -- 02/01/2003
Vitamins Niacin 1, 2 mg 0.295 7 0.019 0.26 0.37 4.0 0.242 0.348 2 Analytical or derived from analytical -- 02/01/2003
Vitamins Pantothenic acid 1, 2 mg 0.184 7 0.012 0.13 0.21 3.0 0.149 0.218 2 Analytical or derived from analytical -- 02/01/2003
Vitamins Vitamin B-6 1, 2 mg 0.101 7 0.004 0.09 0.11 5.0 0.092 0.111 2 Analytical or derived from analytical -- 02/01/2003
Vitamins Folate, total 1 µg 22 4 2.000 15 26 3.0 14.0 29.0 1 Analytical or derived from analytical -- 02/01/2003
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 22 4 2.000 15 26 3.0 14.0 29.0 1 Analytical or derived from analytical -- 06/01/2006
Vitamins Folate, DFE µg 22 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2006
Vitamins Choline, total 1, 2 mg 28.8 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2006
Vitamins Betaine 1, 2 mg 0.4 2 -- 0.4 0.5 -- -- -- 2 Analytical or derived from analytical -- 04/01/2006
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1984
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE 2 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta 2 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Vitamins Carotene, alpha 2 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Vitamins Cryptoxanthin, beta 2 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Vitamins Vitamin A, IU 2 IU 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Vitamins Lycopene 2 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Vitamins Lutein + zeaxanthin 2 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Vitamins Vitamin E (alpha-tocopherol) 1, 2, 4, 5 mg 5.65 9 1.090 3.81 11 3.0 2.18 9.12 4 Analytical or derived from analytical -- 04/01/2014
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 1, 2, 4, 5 mg 0.01 9 0.008 0 0.03 3.0 -0.01 0.03 4 Analytical or derived from analytical -- 04/01/2014
Vitamins Tocopherol, gamma 1, 2, 4, 5 mg 9.56 9 2.270 2.08 14.63 3.0 2.33 16.79 4 Analytical or derived from analytical -- 04/01/2014
Vitamins Tocopherol, delta 1, 2, 4, 5 mg 0.63 9 0.480 0.09 2.55 3.0 -0.91 2.17 4 Analytical or derived from analytical -- 04/01/2014
Vitamins Tocotrienol, alpha 1, 2, 4 mg 0.00 7 0.000 0 0 -- -- -- 3 Analytical or derived from analytical -- 02/01/2003
Vitamins Tocotrienol, beta 1, 2 mg 0.00 4 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 02/01/2003
Vitamins Tocotrienol, gamma 1, 2, 4 mg 0.17 7 0.004 0.15 0.2 2.0 0.14 0.18 3 Analytical or derived from analytical -- 02/01/2003
Vitamins Tocotrienol, delta 1, 2, 4 mg 0.00 7 0.000 0 0 -- -- -- 3 Analytical or derived from analytical -- 02/01/2003
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2009
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2009
Vitamins Vitamin K (phylloquinone) 1, 2 µg 0.0 7 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 02/01/2003
Lipids Fatty acids, total saturated g 16.134 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2014
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 8:0 1, 2, 3 g 0.000 4 0.000 0 0 -- -- -- 3 Analytical or derived from analytical -- 02/01/2003
Lipids 10:0 1, 2 g 0.000 3 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 02/01/2003
Lipids 12:0 1, 2, 3 g 0.000 4 0.000 0 0 -- -- -- 3 Analytical or derived from analytical -- 02/01/2003
Lipids 14:0 1, 2, 3 g 0.046 4 0.007 0.03 0.05 2.0 0.016 0.075 3 Analytical or derived from analytical -- 04/01/2014
Lipids 15:0 1, 2, 3 g 0.000 4 0.000 0 0 -- -- -- 3 Analytical or derived from analytical -- 02/01/2003
Lipids 16:0 1, 2, 3, 4 g 9.626 7 0.221 8.47 9.72 3.0 8.723 10.132 4 Analytical or derived from analytical -- 04/01/2014
Lipids 17:0 1, 2, 3 g 0.041 4 0.021 0 0.09 2.0 -0.05 0.13 3 Analytical or derived from analytical -- 04/01/2014
Lipids 18:0 1, 2, 3, 4 g 6.244 7 0.250 5.21 6.53 3.0 5.32 6.909 4 Analytical or derived from analytical -- 04/01/2014
Lipids 20:0 1, 2, 3 g 0.167 4 0.009 0.14 0.18 2.0 0.125 0.201 3 Analytical or derived from analytical -- 04/01/2014
Lipids 22:0 1, 2, 3, 4 g 0.010 7 0.010 0 0.04 3.0 -0.021 0.04 4 Analytical or derived from analytical -- 04/01/2014
Lipids 24:0 3 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Lipids Fatty acids, total monounsaturated g 23.879 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2014
Lipids 14:1 1, 2, 3 g 0.000 4 0.000 0 0 -- -- -- 3 Analytical or derived from analytical -- 02/01/2003
Lipids 15:1 1, 2 g 0.000 3 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 02/01/2003
Lipids 16:1 undifferentiated 1, 2, 3, 4 g 0.214 7 0.013 0.18 0.24 3.0 0.167 0.252 4 Analytical or derived from analytical -- 04/01/2014
Lipids 17:1 1, 2 g 0.045 3 0.009 0 0.08 1.0 -0.07 0.158 2 Analytical or derived from analytical -- 04/01/2014
Lipids 18:1 undifferentiated 1, 2, 3, 4 g 23.594 7 1.616 18.35 25.18 3.0 17.963 28.248 4 Analytical or derived from analytical -- 04/01/2014
Lipids 20:1 1, 2, 3, 4 g 0.027 7 0.015 0 0.05 3.0 -0.022 0.074 4 Analytical or derived from analytical -- 04/01/2014
Lipids 22:1 undifferentiated 3 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids Fatty acids, total polyunsaturated g 24.399 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2014
Lipids 18:2 undifferentiated 1, 2, 3, 4 g 24.363 7 1.992 18.63 28.99 3.0 17.521 30.197 4 Aggregated data involving combinations of source codes 1 &12 -- 04/01/2014
Lipids 18:2 n-6 c,c 4 g 23.859 3 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Lipids 18:3 undifferentiated g 0.036 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Lipids 18:3 n-3 c,c,c (ALA) 1, 2, 4 g 0.018 6 0.017 0 0.05 2.0 -0.057 0.092 3 Analytical or derived from analytical -- 04/01/2014
Lipids 18:3 n-6 c,c,c 1, 2 g 0.018 3 0.000 0 0.05 -- -- -- 2 Analytical or derived from analytical -- 04/01/2014
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 20:2 n-6 c,c 1, 2, 4 g 0.000 6 0.000 0 0 -- -- -- 3 Analytical or derived from analytical -- 02/01/2003
Lipids 20:3 undifferentiated 1, 2 g 0.000 3 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 02/01/2003
Lipids 20:4 undifferentiated 1, 2 g 0.000 3 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 02/01/2003
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1984
Lipids Stigmasterol 1, 4 mg 6 7 0.000 6 6 1.0 1.0 10.0 2 Analytical or derived from analytical -- 05/01/2011
Lipids Campesterol 1, 4 mg 2 7 0.000 1 2 1.0 -2.0 5.0 2 Analytical or derived from analytical -- 05/01/2011
Lipids Beta-sitosterol 1, 4 mg 64 7 1.000 62 70 1.0 43.0 85.0 2 Analytical or derived from analytical -- 04/01/2014
Amino Acids Tryptophan 1, 2, 3 g 0.135 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Threonine 1, 2, 3 g 0.365 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Isoleucine 1, 2, 3 g 0.518 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Leucine 1, 2, 3 g 1.190 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Lysine 1, 2, 3 g 0.490 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Methionine 1, 2, 3 g 1.124 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Cystine 1, 2, 3 g 0.306 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Phenylalanine 1, 2, 3 g 0.639 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Tyrosine 1, 2, 3 g 0.416 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Valine 1, 2, 3 g 0.760 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Arginine 1, 2, 3 g 2.140 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Histidine 1, 2, 3 g 0.409 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Alanine 1, 2, 3 g 0.609 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Aspartic acid 1, 2, 3 g 1.325 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Glutamic acid 1, 2, 3 g 3.190 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Glycine 1, 2, 3 g 0.733 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Proline 1, 2, 3 g 0.706 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Serine 1, 2, 3 g 0.676 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Anthocyanidins Cyanidin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Anthocyanidins Petunidin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Anthocyanidins Delphinidin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Anthocyanidins Malvidin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Anthocyanidins Pelargonidin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Anthocyanidins Peonidin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavan-3-ols (+)-Catechin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 3-gallate 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 3-gallate 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavan-3-ols (+)-Gallocatechin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavanones Hesperetin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavanones Naringenin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavones Apigenin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavones Luteolin 6 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Flavonols Myricetin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavonols Quercetin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Isoflavones Daidzein 8 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Genistein 8 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Total isoflavones 8 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin dimers 7 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin trimers 7 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 4-6mers 7 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 7-10mers 7 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin polymers (>10mers) 7 mg 0.0 1 -- 0 0 -- -- -- -- -- --

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 6b , 2002  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 5d , 2001  Beltsville MD  
3M. Venkatachalam, S.K. Sathe Chemical composition of selected edible nut seeds , 2006 Journal of Agricultural and Food Chemistry 54   pp.4705-4714
4KS Robbins, E-C Shin, RL Shewfelt, R R Eitenmiller, RB Pegg Update on the healthful lipid constituents of commercially important tree nuts , 2011 Journal of Agricultural and Food Chemistry 59   pp.12083-12092
5Nutrient Data Laboratory, ARS, USDA Nutrient Analysis of Selected Foods, University of Georgia , 1987  Beltsville MD  
6Harnly, J. M., Doherty, R., Beecher, G. R., Holden, J. M., Haytowitz, D. B., and Bhagwat, S., and Gebhardt S.  Flavonoid content of U.S. fruits, vegetables, and nuts , 2006 J. Agric. Food Chem. 54   pp.9966-9977
7Gu, L., Kelm, M.A., Hammerstone, J.F., Beecher, G., Holden, J., Haytowitz, D., Gebhardt, S., and Prior, R.L. Screening foods containing proanthocyanidins and their structural characterization using LC-MS/MS and thiolytic degradation , 2003 J. Agric. Food Chem. 51   pp.7513-7521
8Liggins, J., Bluck, L. J. C., Runswick, S., Atkinson, C., Coward, W. A., Bingham, S. A.  Daidzein and genistein content of fruits and nuts. , 2000 J. Nutr. Biochem. 11   pp.326-331

Footnotes
a  Other phytosterols total 51.5 mg/100g; these include delta 5-avenasterol + beta-sitostanol (19.7) and other minor phytosterols.