United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  11946, Pickles, cucumber, sour, low sodium
heading Nutrient Unit
Value per 100 g

cup, chopped or diced 143 g

cup (about 23 slices) 155 g

large (4" long) 135 g

medium (3-3/4" long) 65 g

slice 6 g

small 37 g

spear 30 g
Proximates Water g 94.08 134.53 145.82 127.01 61.15 5.64 34.81 28.22
Proximates Energy kcal 11 16 17 15 7 1 4 3
Proximates Protein g 0.33 0.47 0.51 0.45 0.21 0.02 0.12 0.10
Proximates Total lipid (fat) g 0.20 0.29 0.31 0.27 0.13 0.01 0.07 0.06
Proximates Carbohydrate, by difference g 2.26 3.23 3.50 3.05 1.47 0.14 0.84 0.68
Proximates Fiber, total dietary g 1.2 1.7 1.9 1.6 0.8 0.1 0.4 0.4
Proximates Sugars, total g 1.06 1.52 1.64 1.43 0.69 0.06 0.39 0.32
Minerals Calcium, Ca mg 0 0 0 0 0 0 0 0
Minerals Iron, Fe mg 0.40 0.57 0.62 0.54 0.26 0.02 0.15 0.12
Minerals Magnesium, Mg mg 4 6 6 5 3 0 1 1
Minerals Phosphorus, P mg 14 20 22 19 9 1 5 4
Minerals Potassium, K mg 23 33 36 31 15 1 9 7
Minerals Sodium, Na mg 18 26 28 24 12 1 7 5
Minerals Zinc, Zn mg 0.02 0.03 0.03 0.03 0.01 0.00 0.01 0.01
Vitamins Vitamin C, total ascorbic acid mg 1.0 1.4 1.6 1.4 0.7 0.1 0.4 0.3
Vitamins Thiamin mg 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Vitamins Riboflavin mg 0.010 0.014 0.015 0.014 0.007 0.001 0.004 0.003
Vitamins Niacin mg 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Vitamins Vitamin B-6 mg 0.009 0.013 0.014 0.012 0.006 0.001 0.003 0.003
Vitamins Folate, DFE µg 1 1 2 1 1 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 10 14 16 14 6 1 4 3
Vitamins Vitamin A, IU IU 191 273 296 258 124 11 71 57
Vitamins Vitamin E (alpha-tocopherol) mg 0.09 0.13 0.14 0.12 0.06 0.01 0.03 0.03
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 47.0 67.2 72.8 63.5 30.6 2.8 17.4 14.1
Lipids Fatty acids, total saturated g 0.052 0.074 0.081 0.070 0.034 0.003 0.019 0.016
Lipids Fatty acids, total monounsaturated g 0.003 0.004 0.005 0.004 0.002 0.000 0.001 0.001
Lipids Fatty acids, total polyunsaturated g 0.081 0.116 0.126 0.109 0.053 0.005 0.030 0.024
Lipids Fatty acids, total trans g 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0 0 0 0