United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  11935, Catsup
Food Group: Vegetables and Vegetable Products
Common Name: Ketchup
Carbohydrate Factor: 3.57   Fat Factor:8.37   Protein Factor: 2.44   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
tbsp 17 g

packet 9 g

cup 240 g
Proximates Water 1 g 68.51 18 0.200 11.65 6.17 164.42
Proximates Energy kcal 101 -- -- 17 9 242
Proximates Energy kJ 423 -- -- 72 38 1015
Proximates Protein 1 g 1.04 18 0.020 0.18 0.09 2.50
Proximates Total lipid (fat) 1 g 0.10 18 0.006 0.02 0.01 0.24
Proximates Ash 1 g 2.94 18 0.010 0.50 0.26 7.06
Proximates Carbohydrate, by difference g 27.40 -- -- 4.66 2.47 65.76
Proximates Fiber, total dietary 2 g 0.3 6 0.020 0.1 0.0 0.7
Proximates Sugars, total 1 g 21.27 9 0.100 3.62 1.91 51.05
Proximates Sucrose 1 g 2.30 9 0.020 0.39 0.21 5.52
Proximates Glucose (dextrose) 1 g 10.25 9 0.060 1.74 0.92 24.60
Proximates Fructose 1 g 8.72 9 0.060 1.48 0.78 20.93
Proximates Lactose 1 g 0.00 9 0.000 0.00 0.00 0.00
Proximates Maltose 1 g 0.00 9 0.000 0.00 0.00 0.00
Proximates Galactose 1 g 0.00 9 0.000 0.00 0.00 0.00
Minerals Calcium, Ca 1 mg 15 18 0.000 3 1 36
Minerals Iron, Fe 1 mg 0.35 18 0.006 0.06 0.03 0.84
Minerals Magnesium, Mg 1 mg 13 18 0.000 2 1 31
Minerals Phosphorus, P 1 mg 26 18 0.000 4 2 62
Minerals Potassium, K 1 mg 281 18 5.000 48 25 674
Minerals Sodium, Na 1 mg 907 18 6.000 154 82 2177
Minerals Zinc, Zn 1 mg 0.17 18 0.005 0.03 0.02 0.41
Minerals Copper, Cu 1 mg 0.085 18 0.003 0.014 0.008 0.204
Minerals Manganese, Mn 1 mg 0.084 18 0.001 0.014 0.008 0.202
Minerals Selenium, Se 2 µg 0.7 1 -- 0.1 0.1 1.7
Minerals Fluoride, F 3, 4, 5, 6 µg 15.1 19 3.500 2.6 1.4 36.2
Vitamins Vitamin C, total ascorbic acid 2 mg 4.1 6 1.300 0.7 0.4 9.8
Vitamins Thiamin 2 mg 0.011 4 0.004 0.002 0.001 0.026
Vitamins Riboflavin 2 mg 0.166 6 0.053 0.028 0.015 0.398
Vitamins Niacin 2 mg 1.434 6 0.094 0.244 0.129 3.442
Vitamins Pantothenic acid 2 mg 0.047 2 -- 0.008 0.004 0.113
Vitamins Vitamin B-6 2 mg 0.158 4 0.009 0.027 0.014 0.379
Vitamins Folate, total 2 µg 9 6 0.000 2 1 22
Vitamins Folic acid µg 0 -- -- 0 0 0
Vitamins Folate, food µg 9 6 0.000 2 1 22
Vitamins Folate, DFE µg 9 -- -- 2 1 22
Vitamins Choline, total 2, 7 mg 12.5 -- -- 2.1 1.1 30.0
Vitamins Betaine 2, 7 mg 0.2 2 -- 0.0 0.0 0.5
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 26 -- -- 4 2 62
Vitamins Retinol µg 0 -- -- 0 0 0
Vitamins Carotene, beta 1 µg 316 6 29.000 54 28 758
Vitamins Carotene, alpha 1 µg 0 6 0.000 0 0 0
Vitamins Cryptoxanthin, beta 1 µg 0 6 0.000 0 0 0
Vitamins Vitamin A, IU IU 527 -- -- 90 47 1265
Vitamins Lycopene 1 µg 12062 6 445.000 2051 1086 28949
Vitamins Lutein + zeaxanthin 1 µg 161 6 2.000 27 14 386
Vitamins Vitamin E (alpha-tocopherol) mg 1.46 2 -- 0.25 0.13 3.50
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00
Vitamins Tocopherol, beta mg 0.00 2 -- 0.00 0.00 0.00
Vitamins Tocopherol, gamma mg 0.13 2 -- 0.02 0.01 0.31
Vitamins Tocopherol, delta mg 0.00 2 -- 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0 0
Vitamins Vitamin K (phylloquinone) 2 µg 3.0 3 -- 0.5 0.3 7.2
Lipids Fatty acids, total saturated g 0.014 -- -- 0.002 0.001 0.034
Lipids 4:0 g 0.000 -- -- 0.000 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000 0.000
Lipids 14:0 g 0.000 1 -- 0.000 0.000 0.000
Lipids 16:0 g 0.010 1 -- 0.002 0.001 0.024
Lipids 18:0 g 0.004 1 -- 0.001 0.000 0.010
Lipids Fatty acids, total monounsaturated g 0.015 -- -- 0.003 0.001 0.036
Lipids 16:1 undifferentiated g 0.001 1 -- 0.000 0.000 0.002
Lipids 18:1 undifferentiated g 0.015 1 -- 0.003 0.001 0.036
Lipids 20:1 g 0.000 1 -- 0.000 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.041 -- -- 0.007 0.004 0.098
Lipids 18:2 undifferentiated g 0.039 1 -- 0.007 0.004 0.094
Lipids 18:3 undifferentiated g 0.001 1 -- 0.000 0.000 0.002
Lipids 18:4 g 0.000 -- -- 0.000 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0 0
Amino Acids Tryptophan 2 g 0.005 -- -- 0.001 0.000 0.012
Amino Acids Threonine 2 g 0.019 -- -- 0.003 0.002 0.046
Amino Acids Isoleucine 2 g 0.014 -- -- 0.002 0.001 0.034
Amino Acids Leucine 2 g 0.021 -- -- 0.004 0.002 0.050
Amino Acids Lysine 2 g 0.023 -- -- 0.004 0.002 0.055
Amino Acids Methionine 2 g 0.005 -- -- 0.001 0.000 0.012
Amino Acids Cystine 2 g 0.005 -- -- 0.001 0.000 0.012
Amino Acids Phenylalanine 2 g 0.021 -- -- 0.004 0.002 0.050
Amino Acids Tyrosine 2 g 0.009 -- -- 0.002 0.001 0.022
Amino Acids Valine 2 g 0.014 -- -- 0.002 0.001 0.034
Amino Acids Arginine 2 g 0.016 -- -- 0.003 0.001 0.038
Amino Acids Histidine 2 g 0.013 -- -- 0.002 0.001 0.031
Amino Acids Alanine 2 g 0.033 -- -- 0.006 0.003 0.079
Amino Acids Aspartic acid 2 g 0.133 -- -- 0.023 0.012 0.319
Amino Acids Glutamic acid 2 g 0.349 -- -- 0.059 0.031 0.838
Amino Acids Glycine 2 g 0.016 -- -- 0.003 0.001 0.038
Amino Acids Proline 2 g 0.012 -- -- 0.002 0.001 0.029
Amino Acids Serine 2 g 0.021 -- -- 0.004 0.002 0.050
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0
Other Theobromine mg 0 -- -- 0 0 0
Flavonols Kaempferol 8 mg 0.0 3 0 0.0 0.0 0.0
Flavonols Quercetin 8 mg 0.9 3 0 0.1 0.1 2.1
Isoflavones Daidzein 9 mg 0.00 1 -- 0.00 0.00 0.00
Isoflavones Genistein 9 mg 0.00 1 -- 0.00 0.00 0.00
Isoflavones Total isoflavones 9 mg 0.00 1 -- 0.00 0.00 0.00

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 16d , 2012  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 3a , 2000  Beltsville MD  
3Donald Taves Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods , 1983 British Journal of Nutrition 49   pp.295-301
4Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision   
5A. Kingman Unpublished data. NIDR/NIH, 1984 , 1984 Unpublished data. NIDR/NIH, 1984.   
6RD Jackson, EJ Brizendine, SA Kelly, R Hinesley, GK Stookey, AJ Dunipace The fluoride content of foods and beverages from negligibly and optimally fluoridated communities. , 2002 Community Dental Oral Epidemiology 30 5   pp.382-391
7Nutrient Data Laboratory, ARS, USDA Choline Study, Local pickup UNC, NFNAP , 2003  Beltsville MD  
8Stewart, A. J., Bozonnet, S., Mullen, W., Jenkins, G., Lean, M. E. J., and Crozier, A. Occurrence of flavonols in tomatoes and tomato-based procucts. , 2000 J. Agric. Food Chem. 48   pp.2663-2669
9Horn-Ross, P. L., Barnes, S., Lee, M., Coward, L., Mandel, E., Koo, J., John, E. M., and Smith, M.  Assesing phytoestrogen exposure in epidemiologic studies: development of a database (United States). , 2000 Cancer Causes and Control 11   pp.289-298
Langual Code(s)

  • A0179 CONDIMENT OR RELISH (US CFR)
  • A1281 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • B1276 TOMATO
  • C0140 FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
  • E0135 SEMILIQUID WITH SMOOTH CONSISTENCY
  • F0014 FULLY HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0123 ALCOHOL-ACETIC ACID FERMENTED
  • H0136 SUGAR OR SUGAR SYRUP ADDED
  • H0200 ACIDIFIED
  • H0227 FLAVORING, SPICE OR HERB ADDED
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION