United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  11886, Tomato juice, canned, without salt added
heading Nutrient Unit
Value per 100 g

cup 243 g

fl oz 30.4 g

fl oz 182 g
Proximates Water g 94.24 229.00 28.65 171.52
Proximates Energy kcal 17 41 5 31
Proximates Protein g 0.85 2.07 0.26 1.55
Proximates Total lipid (fat) g 0.29 0.70 0.09 0.53
Proximates Carbohydrate, by difference g 3.53 8.58 1.07 6.42
Proximates Fiber, total dietary g 0.4 1.0 0.1 0.7
Proximates Sugars, total g 2.58 6.27 0.78 4.70
Minerals Calcium, Ca mg 10 24 3 18
Minerals Iron, Fe mg 0.39 0.95 0.12 0.71
Minerals Magnesium, Mg mg 11 27 3 20
Minerals Phosphorus, P mg 19 46 6 35
Minerals Potassium, K mg 217 527 66 395
Minerals Sodium, Na mg 10 24 3 18
Minerals Zinc, Zn mg 0.11 0.27 0.03 0.20
Vitamins Vitamin C, total ascorbic acid mg 70.1 170.3 21.3 127.6
Vitamins Thiamin mg 0.100 0.243 0.030 0.182
Vitamins Riboflavin mg 0.078 0.190 0.024 0.142
Vitamins Niacin mg 0.673 1.635 0.205 1.225
Vitamins Vitamin B-6 mg 0.070 0.170 0.021 0.127
Vitamins Folate, DFE µg 20 49 6 36
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 23 56 7 42
Vitamins Vitamin A, IU IU 450 1094 137 819
Vitamins Vitamin E (alpha-tocopherol) mg 0.32 0.78 0.10 0.58
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 2.3 5.6 0.7 4.2
Lipids Fatty acids, total saturated g 0.019 0.046 0.006 0.035
Lipids Fatty acids, total monounsaturated g 0.005 0.012 0.002 0.009
Lipids Fatty acids, total polyunsaturated g 0.027 0.066 0.008 0.049
Lipids Fatty acids, total trans g 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0
Other Caffeine mg 0 0 0 0