United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  11821, Peppers, sweet, red, raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 92.21 4 0.390 91.04 92.79 3.0 90.94 93.48 1 Analytical or derived from analytical -- 11/01/2002
Proximates Energy kcal 26 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2017
Proximates Energy kJ 111 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2017
Proximates Protein 1 g 0.99 4 0.030 0.89 1.04 3.0 0.88 1.1 1 Analytical or derived from analytical -- 11/01/2002
Proximates Total lipid (fat) 1 g 0.30 4 0.009 0.27 0.31 3.0 0.26 0.32 1 Analytical or derived from analytical -- 11/01/2002
Proximates Ash 1 g 0.47 4 0.030 0.41 0.55 3.0 0.37 0.57 1 Analytical or derived from analytical -- 11/01/2002
Proximates Carbohydrate, by difference g 6.03 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2007
Proximates Fiber, total dietary g 2.1 -- -- 0 0 -- -- -- -- Calculated or imputed 11333 01/01/2006
Proximates Sugars, total g 4.20 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2007
Proximates Sucrose 1 g 0.00 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 10/01/2002
Proximates Glucose (dextrose) 1 g 1.94 4 0.120 1.67 2.25 3.0 1.55 2.32 1 Analytical or derived from analytical -- 10/01/2002
Proximates Fructose 1 g 2.26 4 0.100 2.02 2.53 3.0 1.91 2.61 1 Analytical or derived from analytical -- 10/01/2002
Proximates Lactose 1 g 0.00 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 10/01/2002
Proximates Maltose 1 g 0.00 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 10/01/2002
Proximates Galactose g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Proximates Starch 1 g 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 10/01/2002
Minerals Calcium, Ca 1 mg 7 4 0.000 6 8 3.0 5.0 8.0 1 Analytical or derived from analytical -- 11/01/2002
Minerals Iron, Fe 1 mg 0.43 4 0.030 0.38 0.53 3.0 0.32 0.54 1 Analytical or derived from analytical -- 11/01/2002
Minerals Magnesium, Mg 1 mg 12 4 0.000 12 13 3.0 11.0 13.0 1 Analytical or derived from analytical -- 11/01/2002
Minerals Phosphorus, P 1 mg 26 4 0.000 24 28 3.0 23.0 27.0 1 Analytical or derived from analytical -- 11/01/2002
Minerals Potassium, K 1 mg 211 4 7.000 190 227 3.0 186.0 235.0 1 Analytical or derived from analytical -- 11/01/2002
Minerals Sodium, Na mg 4 -- -- 0 0 -- -- -- -- Calculated or imputed 11333 06/01/2006
Minerals Zinc, Zn 1 mg 0.25 4 0.030 0.17 0.33 3.0 0.15 0.35 1 Analytical or derived from analytical -- 11/01/2002
Minerals Copper, Cu 1 mg 0.017 4 0.000 0.02 0.02 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Minerals Manganese, Mn 1 mg 0.112 4 0.013 0.08 0.14 3.0 0.072 0.152 1 Analytical or derived from analytical -- 10/01/2002
Minerals Selenium, Se 1 µg 0.1 2 -- 0.1 0.2 1.0 -- -- 1 Analytical or derived from analytical -- 11/01/2002
Vitamins Vitamin C, total ascorbic acid 1 mg 127.7 4 47.100 1 210 3.0 -22.3 277.8 1 Analytical or derived from analytical -- 03/01/2006
Vitamins Thiamin 1 mg 0.054 4 0.005 0.04 0.06 3.0 0.039 0.068 1 Analytical or derived from analytical -- 11/01/2002
Vitamins Riboflavin 1 mg 0.085 4 0.004 0.08 0.09 3.0 0.074 0.097 1 Analytical or derived from analytical -- 11/01/2002
Vitamins Niacin 1 mg 0.979 4 0.085 0.81 1.13 3.0 0.709 1.249 1 Analytical or derived from analytical -- 11/01/2002
Vitamins Pantothenic acid 1 mg 0.317 4 0.044 0.23 0.44 3.0 0.177 0.458 1 Analytical or derived from analytical -- 10/01/2002
Vitamins Vitamin B-6 1 mg 0.291 4 0.041 0.22 0.4 3.0 0.161 0.421 1 Analytical or derived from analytical -- 11/01/2002
Vitamins Folate, total 1 a µg 46 2 -- 42 51 1.0 -- -- 1 Analytical or derived from analytical -- 01/01/2006
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 46 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2007
Vitamins Folate, DFE µg 46 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2007
Vitamins Choline, total 1 mg 5.6 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Vitamins Betaine 1 mg 0.1 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 157 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2007
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta 1, 2, 3, 4 µg 1624 8 158.000 407 2,978 2.0 962.0 2284.0 2 Analytical or derived from analytical -- 03/01/2003
Vitamins Carotene, alpha 1, 2 µg 20 6 0.000 0 59 -- -- -- 2 Analytical or derived from analytical -- 03/01/2003
Vitamins Cryptoxanthin, beta 1, 4 µg 490 5 5.000 43 2,205 3.0 473.0 506.0 2 Analytical or derived from analytical -- 03/01/2003
Vitamins Vitamin A, IU IU 3131 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2007
Vitamins Lycopene 1 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2007
Vitamins Lutein + zeaxanthin µg 51 4 8.000 29 67 3.0 24.0 76.0 1 Analytical or derived from analytical -- 08/01/2007
Vitamins Vitamin E (alpha-tocopherol) 1 mg 1.58 2 -- 1.5 1.67 1.0 -- -- 1 Analytical or derived from analytical -- 10/01/2002
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 1 mg 0.05 2 -- 0.04 0.06 1.0 -- -- 1 Analytical or derived from analytical -- 10/01/2002
Vitamins Tocopherol, gamma 1 mg 0.14 2 -- 0.08 0.2 1.0 -- -- 1 Analytical or derived from analytical -- 10/01/2002
Vitamins Tocopherol, delta 1 mg 0.01 2 -- 0.01 0.02 1.0 -- -- 1 Analytical or derived from analytical -- 10/01/2002
Vitamins Tocotrienol, alpha 1 mg 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 10/01/2002
Vitamins Tocotrienol, beta 1 mg 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 10/01/2002
Vitamins Tocotrienol, gamma 1 mg 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 10/01/2002
Vitamins Tocotrienol, delta 1 mg 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 10/01/2002
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) 1 µg 4.9 4 0.600 3.3 6 3.0 2.9 6.8 1 Analytical or derived from analytical -- 10/01/2002
Lipids Fatty acids, total saturated g 0.059 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2017
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2006
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2006
Lipids 8:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 10:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 12:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 14:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 15:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 16:0 1 g 0.056 2 -- 0.02 0.03 1.0 -- -- 1 Analytical or derived from analytical -- 02/01/2017
Lipids 17:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 18:0 1 g 0.004 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/2017
Lipids 20:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 22:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 24:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids Fatty acids, total monounsaturated g 0.007 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2017
Lipids 14:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 15:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 16:1 undifferentiated 1 g 0.004 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/2017
Lipids 17:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 18:1 undifferentiated 1 g 0.004 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/2017
Lipids 20:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 22:1 undifferentiated 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids Fatty acids, total polyunsaturated g 0.156 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2017
Lipids 18:2 undifferentiated 1 g 0.100 2 -- 0.04 0.05 1.0 -- -- 1 Analytical or derived from analytical -- 02/01/2017
Lipids 18:3 undifferentiated 1 g 0.056 2 -- 0.02 0.03 1.0 -- -- 1 Analytical or derived from analytical -- 02/01/2017
Lipids 18:4 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 20:2 n-6 c,c 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 20:3 undifferentiated 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 20:4 undifferentiated 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 20:5 n-3 (EPA) 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 22:5 n-3 (DPA) 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 22:6 n-3 (DHA) 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2017
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Amino Acids Tryptophan 1 g 0.012 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Threonine 1 g 0.040 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Isoleucine 1 g 0.021 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Leucine 1 g 0.036 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Lysine 1 g 0.036 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Methionine 1 g 0.006 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Cystine 1 g 0.019 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Phenylalanine 1 g 0.050 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Tyrosine 1 g 0.009 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Valine 1 g 0.031 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Arginine 1 g 0.036 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Histidine 1 g 0.017 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Alanine 1 g 0.026 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Aspartic acid 1 g 0.284 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Glutamic acid 1 g 0.211 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Glycine 1 g 0.028 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Proline 1 g 0.024 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Amino Acids Serine 1 g 0.050 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2003
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Anthocyanidins Cyanidin 5 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavan-3-ols (+)-Catechin 6, 7 mg 0.0 7 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 6, 7 mg 0.0 7 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 6, 7 mg 0.0 7 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 3-gallate 6, 7 mg 0.0 7 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 3-gallate 6, 7 mg 0.0 7 0 0 0 -- -- -- -- -- --
Flavan-3-ols (+)-Gallocatechin 6, 7 mg 0.0 7 0 0 0 -- -- -- -- -- --
Flavones Apigenin 5, 8 mg 0.0 6 0 0 0 -- -- -- -- -- --
Flavones Luteolin 5, 8, 9 mg 0.6 10 0.14 0.1 1.1 -- -- -- -- -- --
Flavonols Kaempferol 5, 8, 10 mg 0.0 7 0.02 0 0.16 -- -- -- -- -- --
Flavonols Myricetin 8, 10 mg 0.0 5 0 0 0 -- -- -- -- -- --
Flavonols Quercetin 5, 8, 10 mg 0.2 7 0.17 0 1.2 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin dimers 11, 12, 13 mg 0.0 8 0 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin trimers 11, 12, 13 mg 0.0 8 0 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 4-6mers 12, 13 mg 0.0 5 0 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 7-10mers 12, 13 mg 0.0 5 0 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin polymers (>10mers) 12, 13 mg 0.0 5 0 0 0 -- -- -- -- -- --

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 6a , 2002  Beltsville MD  
2J P Sweeney, A C Marsh Effect of processing on provitamin A in vegetables , 1971 J Am Diet Assoc 59   pp.238-243
3G K Gregory, T-S Chen, T R Philip Quantitative analysis of carotenoids and carotenoid esters in fruits by HPLC: red bell peppers , 1987 J Food Sci 52   pp.1071-1073
4T Philip, T S Chen Development of a method for the quantitative estimation of provitamin A carotenoids in some fruits. , 1988 J. Food Science 53   pp.1703-1707
5Arabbi, P. R., Genovese, M. I., and Lajolo, F. M.  Flavonoids in vegetable foods commonly consumed in Brazil and estimated ingestion by the Brazilian population. , 2004 J. Agric. Food Chem. 52 5   pp.1124-1131
6Arts, I. C. W., van de Putte, B., and Hollman, P. C. H.  Catechin content of foods commonly consumed in the Netherlands. 1. Fruits, vegetables, staple foods and processed foods. , 2000 J. Agric. Food Chem. 48   pp.1746-1751
7de Pascual-Teresa, S., Santos-Buelga, C., & Rivas-Gonzalo, J.C.  Quantitative analysis of flavan-3-ols in Spanish foodstuffs and beverages. , 2000 J. Agric. Food Chem. 48   pp.5331-5337
8Hertog, M. G. L., Hollman, P. C. H., and Katan, M. B.  Content of potentially anticarcinogenic flavonoids of 28 vegetables and fruits commonly consumed in The Netherlands. , 1992 J. Agric. Food Chem. 40   pp.2379-2383
9Justesen, U., Knuthsen, P., and Leth, T. Quantitative analysis of flavonols, flavones, and flavonones in fruits, vegetables and beverages by high-performance liquid chromatography with photo-diode array and mass spectrometric detection. , 1998 J. Chromatogr. A 799   pp.101-110
10Kevers, C., Falkowski, M., Tabart, J., Defraigne, J-O., Dommes, J., and Pincemail, J.  Evolution of antioxidant capacity during storage of selected fruits and vegetables , 2007 J. Agric. Food Chem. 55   pp.8596-8603
11de Pascual-Teresa, S., Santos-Buelga, C., and Rivas-Gonzalo, J.C. Quantitative analysis of flavan-3-ols in Spanish foodstuffs and beverages , 2000 J. Agric. Food Chem. 48   pp.5331-5337
12Gu, L., Kelm, M.A., Hammerstone, J.F., Beecher, G., Holden, J., Haytowitz, D., Gebhardt, S., and Prior, R.L. Concentrations of proanthocyanidins in common foods and estimations of normal consumption , 2004 J. Nutr. 134   pp.613-617
13Hellstr�m, T�rr�nen, A.R., and Matilla, P.H. Proanthocyanidins in common food products of plant origin , 2009 J. Agric. Food Chem. 57   pp.7899-7906

Footnotes
a  Value based on the analysis of 5-methyltetrahydrofolate