United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  11497, Succotash, (corn and limas), canned, with cream style corn
heading Nutrient Unit
Value per 100 g

cup 266 g
Proximates Water g 78.17 207.93
Proximates Energy kcal 77 205
Proximates Protein g 2.64 7.02
Proximates Total lipid (fat) g 0.54 1.44
Proximates Carbohydrate, by difference g 17.61 46.84
Proximates Fiber, total dietary g 3.0 8.0
Minerals Calcium, Ca mg 11 29
Minerals Iron, Fe mg 0.55 1.46
Minerals Magnesium, Mg mg 1 3
Minerals Phosphorus, P mg 59 157
Minerals Potassium, K mg 183 487
Minerals Sodium, Na mg 245 652
Minerals Zinc, Zn mg 0.43 1.14
Vitamins Vitamin C, total ascorbic acid mg 6.4 17.0
Vitamins Thiamin mg 0.027 0.072
Vitamins Riboflavin mg 0.065 0.173
Vitamins Niacin mg 0.607 1.615
Vitamins Vitamin B-6 mg 0.128 0.340
Vitamins Folate, DFE µg 44 117
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 7 19
Vitamins Vitamin A, IU IU 141 375
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.101 0.269
Lipids Fatty acids, total monounsaturated g 0.105 0.279
Lipids Fatty acids, total polyunsaturated g 0.260 0.692
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0