United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  11437, Salsify, (vegetable oyster), raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 77.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Energy kcal 82 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Proximates Energy kJ 343 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2012
Proximates Protein g 3.30 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Total lipid (fat) g 0.20 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Ash g 0.90 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Carbohydrate, by difference g 18.60 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Proximates Fiber, total dietary g 3.3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Minerals Calcium, Ca mg 60 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Iron, Fe mg 0.70 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Magnesium, Mg mg 23 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Phosphorus, P mg 75 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Potassium, K mg 380 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Sodium, Na mg 20 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Zinc, Zn mg 0.38 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Minerals Copper, Cu mg 0.089 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Minerals Manganese, Mn mg 0.268 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Minerals Selenium, Se µg 0.8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 8.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Thiamin mg 0.080 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Riboflavin mg 0.220 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Niacin mg 0.500 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Pantothenic acid mg 0.371 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Vitamins Vitamin B-6 mg 0.277 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Vitamins Folate, total µg 26 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 26 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1984
Vitamins Folate, DFE µg 26 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2001
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Vitamins Vitamin A, RAE µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Vitamin A, IU IU 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984