United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  11007, Artichokes, (globe or french), raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 84.94 15 0.540 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Energy kcal 47 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Proximates Energy kJ 197 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Proximates Protein g 3.27 11 0.170 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Total lipid (fat) g 0.15 11 0.020 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Ash g 1.13 6 0.070 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2003
Proximates Carbohydrate, by difference g 10.51 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2005
Proximates Fiber, total dietary g 5.4 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Sugars, total g 0.99 -- -- 0 0 -- -- -- -- Calculated or imputed 11008 01/01/2007
Minerals Calcium, Ca mg 44 11 2.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Iron, Fe mg 1.28 11 0.110 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Magnesium, Mg mg 60 11 4.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Phosphorus, P mg 90 11 3.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Potassium, K mg 370 12 19.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Sodium, Na mg 94 12 8.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Zinc, Zn mg 0.49 6 0.050 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Copper, Cu mg 0.231 6 0.128 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Manganese, Mn mg 0.256 6 0.005 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Selenium, Se µg 0.2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 11.7 11 0.400 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Thiamin mg 0.072 11 0.003 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Riboflavin mg 0.066 11 0.005 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Niacin mg 1.046 11 0.086 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Pantothenic acid mg 0.338 6 0.013 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Vitamin B-6 mg 0.116 6 0.007 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Folate, total µg 68 9 2.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 68 9 2.000 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Vitamins Folate, DFE µg 68 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Vitamins Choline, total mg 34.4 -- -- 0 0 -- -- -- -- Calculated or imputed 11008 01/01/2007
Vitamins Betaine mg 0.2 -- -- 0 0 -- -- -- -- Calculated or imputed 11008 01/01/2007
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Vitamins Vitamin A, RAE µg 1 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta µg 8 -- -- 0 0 -- -- -- -- Calculated or imputed 11008 01/01/2007
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 11008 01/01/2007
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 11008 01/01/2007
Vitamins Vitamin A, IU IU 13 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 11008 01/01/2007
Vitamins Lutein + zeaxanthin µg 464 -- -- 0 0 -- -- -- -- Calculated or imputed 11008 06/01/2005
Vitamins Vitamin E (alpha-tocopherol) mg 0.19 -- -- 0 0 -- -- -- -- Calculated or imputed 11008 06/01/2005
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) µg 14.8 -- -- 0 0 -- -- -- -- Calculated or imputed 11008 06/01/2005
Lipids Fatty acids, total saturated g 0.036 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 12:0 g 0.002 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 14:0 g 0.002 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 16:0 g 0.029 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 18:0 g 0.003 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids Fatty acids, total monounsaturated g 0.005 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 16:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2007
Lipids 18:1 undifferentiated g 0.005 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids Fatty acids, total polyunsaturated g 0.064 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 18:2 undifferentiated g 0.046 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 18:3 undifferentiated g 0.017 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/1996
Flavanones Naringenin 1, 2 mg 12.5 10 2.46 0 22.93 -- -- -- -- -- --
Flavones Apigenin 1, 2, 3, 4 mg 7.5 25 0.81 0 17.69 -- -- -- -- -- --
Flavones Luteolin 1, 2, 4 mg 2.3 13 0.48 0 6.56 -- -- -- -- -- --