United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  01120, Yogurt, fruit, low fat,9 g protein/8 oz
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 75.30 17 0.590 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Proximates Energy kcal 99 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Proximates Energy kJ 415 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Proximates Protein g 3.98 19 0.030 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Proximates Total lipid (fat) g 1.15 17 0.080 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Proximates Ash g 0.93 9 0.040 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Proximates Carbohydrate, by difference g 18.64 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/1976
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/1976
Proximates Sugars, total g 18.64 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Minerals Calcium, Ca mg 138 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Iron, Fe mg 0.06 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Magnesium, Mg mg 13 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Phosphorus, P mg 109 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Potassium, K mg 177 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Sodium, Na mg 53 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Zinc, Zn mg 0.67 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Copper, Cu mg 0.079 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Manganese, Mn mg 0.064 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Minerals Selenium, Se µg 2.8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Minerals Fluoride, F 1 µg 9.0 9 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Vitamins Vitamin C, total ascorbic acid mg 0.6 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Thiamin mg 0.034 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Riboflavin mg 0.162 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Niacin mg 0.086 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Pantothenic acid mg 0.446 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Vitamin B-6 mg 0.037 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Folate, total µg 9 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 9 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2009
Vitamins Folate, DFE µg 9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Choline, total mg 15.2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Vitamins Vitamin B-12 µg 0.43 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 11 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Vitamins Retinol µg 11 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Vitamins Carotene, beta µg 2 -- -- 0 0 -- -- -- -- Calculated or imputed 01077 01/01/2003
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Vitamins Vitamin A, IU IU 40 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Vitamins Vitamin E (alpha-tocopherol) mg 0.02 -- -- 0 0 -- -- -- -- Calculated or imputed 01077 01/01/2003
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2009
Vitamins Vitamin D3 (cholecalciferol) µg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed 01211 02/01/2009
Vitamins Vitamin D IU 1 -- -- 0 0 -- -- -- -- Calculated or imputed 01211 02/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.1 -- -- 0 0 -- -- -- -- Calculated or imputed 01077 01/01/2003
Lipids Fatty acids, total saturated g 0.742 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 4:0 g 0.034 3 0.003 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 6:0 g 0.023 3 0.002 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 8:0 g 0.015 3 0.001 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 10:0 g 0.033 3 0.003 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 12:0 g 0.039 3 0.003 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 14:0 g 0.121 3 0.009 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 16:0 g 0.313 3 0.024 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 18:0 g 0.112 3 0.008 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids Fatty acids, total monounsaturated g 0.316 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 16:1 undifferentiated g 0.025 3 0.002 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 18:1 undifferentiated g 0.263 3 0.020 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids Fatty acids, total polyunsaturated g 0.033 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 18:2 undifferentiated g 0.023 3 0.002 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 18:3 undifferentiated g 0.010 3 0.001 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids Cholesterol mg 5 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Tryptophan g 0.022 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Threonine g 0.163 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Isoleucine g 0.217 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Leucine g 0.401 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Lysine g 0.357 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Methionine g 0.117 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Cystine g 0.036 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/1976
Amino Acids Phenylalanine g 0.217 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Tyrosine g 0.201 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Valine g 0.329 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Arginine g 0.120 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Histidine g 0.099 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Alanine g 0.170 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Aspartic acid g 0.316 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Glutamic acid g 0.779 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Glycine g 0.096 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Proline g 0.472 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Amino Acids Serine g 0.246 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003

Sources of Data

1Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision