United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Statistics Report:  01119, Yogurt, vanilla, low fat, 11 grams protein per 8 ounce
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 79.00 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Proximates Energy kcal 85 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2009
Proximates Energy kJ 358 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2009
Proximates Protein g 4.93 3 -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Proximates Total lipid (fat) g 1.25 3 -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Proximates Ash g 1.02 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Proximates Carbohydrate, by difference g 13.80 -- -- -- -- -- -- -- -- Calculated or imputed -- 11/1976
Proximates Fiber, total dietary g 0.0 -- -- -- -- -- -- -- -- Calculated or imputed -- 11/1976
Proximates Sugars, total g 13.80 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2009
Minerals Calcium, Ca mg 171 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Minerals Iron, Fe mg 0.07 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Minerals Magnesium, Mg mg 16 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Minerals Phosphorus, P mg 135 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Minerals Potassium, K mg 219 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Minerals Sodium, Na mg 66 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Minerals Zinc, Zn mg 0.83 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Minerals Copper, Cu mg 0.013 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Minerals Manganese, Mn mg 0.004 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Minerals Selenium, Se µg 4.9 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/1997
Minerals Fluoride, F 1 µg 12.0 9 -- 12 12 -- -- -- 1 Analytical or derived from analytical -- 03/2006
Vitamins Vitamin C, total ascorbic acid mg 0.8 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Vitamins Thiamin mg 0.042 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Vitamins Riboflavin mg 0.201 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Vitamins Niacin mg 0.107 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Vitamins Pantothenic acid mg 0.552 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Vitamins Vitamin B-6 mg 0.045 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Vitamins Folate, total µg 11 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Vitamins Folic acid µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 01/2001
Vitamins Folate, food µg 11 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/2009
Vitamins Folate, DFE µg 11 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2009
Vitamins Choline, total mg 15.2 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2009
Vitamins Vitamin B-12 µg 0.53 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Vitamins Vitamin B-12, added µg 0.00 -- -- -- -- -- -- -- -- Assumed zero -- 09/2004
Vitamins Vitamin A, RAE µg 12 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2009
Vitamins Retinol µg 12 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2009
Vitamins Carotene, beta µg 2 -- -- -- -- -- -- -- -- Calculated or imputed 01077 01/2003
Vitamins Carotene, alpha µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 01/2003
Vitamins Cryptoxanthin, beta µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 01/2003
Vitamins Vitamin A, IU IU 43 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2009
Vitamins Lycopene µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 01/2003
Vitamins Lutein + zeaxanthin µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 01/2003
Vitamins Vitamin E (alpha-tocopherol) mg 0.02 -- -- -- -- -- -- -- -- Calculated or imputed 01077 01/2003
Vitamins Vitamin E, added mg 0.00 -- -- -- -- -- -- -- -- Assumed zero -- 09/2004
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/2009
Vitamins Vitamin D3 (cholecalciferol) µg 0.0 -- -- -- -- -- -- -- -- Calculated or imputed 01211 02/2009
Vitamins Vitamin D IU 1 -- -- -- -- -- -- -- -- Calculated or imputed 01211 02/2009
Vitamins Vitamin K (phylloquinone) µg 0.1 -- -- -- -- -- -- -- -- Calculated or imputed 01077 01/2003
Lipids Fatty acids, total saturated g 0.806 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 4:0 g 0.037 3 -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 6:0 g 0.025 3 -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 8:0 g 0.016 3 -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 10:0 g 0.036 3 -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 12:0 g 0.043 3 -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 14:0 g 0.132 3 -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 16:0 g 0.341 3 -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 18:0 g 0.122 3 -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids Fatty acids, total monounsaturated g 0.343 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 16:1 undifferentiated g 0.027 3 -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 18:1 undifferentiated g 0.286 3 -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 20:1 g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 22:1 undifferentiated g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids Fatty acids, total polyunsaturated g 0.036 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 18:2 undifferentiated g 0.025 3 -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 18:3 undifferentiated g 0.010 3 -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 18:4 g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 20:4 undifferentiated g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Lipids 20:5 n-3 (EPA) g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 22:5 n-3 (DPA) g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 22:6 n-3 (DHA) g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids Cholesterol mg 5 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Tryptophan g 0.028 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Threonine g 0.202 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Isoleucine g 0.269 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Leucine g 0.497 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Lysine g 0.442 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Methionine g 0.145 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Cystine g 0.045 -- -- -- -- -- -- -- -- Calculated or imputed -- 11/1976
Amino Acids Phenylalanine g 0.269 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Tyrosine g 0.249 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Valine g 0.408 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Arginine g 0.148 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Histidine g 0.122 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Alanine g 0.211 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Aspartic acid g 0.391 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Glutamic acid g 0.965 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Glycine g 0.119 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Proline g 0.584 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Amino Acids Serine g 0.305 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Other Alcohol, ethyl g 0.0 -- -- -- -- -- -- -- -- Assumed zero -- 04/1985
Other Caffeine mg 0 -- -- -- -- -- -- -- -- Assumed zero -- 01/2003
Other Theobromine mg 0 -- -- -- -- -- -- -- -- Assumed zero -- 01/2003

Sources of Data

1Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision