United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  05302, Poultry, mechanically deboned, from backs and necks without skin, raw
heading Nutrient Unit
Value per 100 g

lb 227 g
Proximates Water g 69.29 157.29
Proximates Energy kcal 199 452
Proximates Protein g 13.79 31.30
Proximates Total lipid (fat) g 15.48 35.14
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Minerals Calcium, Ca mg 123 279
Minerals Iron, Fe mg 1.73 3.93
Minerals Magnesium, Mg mg 13 30
Minerals Phosphorus, P mg 154 350
Minerals Potassium, K mg 128 291
Minerals Sodium, Na mg 51 116
Minerals Zinc, Zn mg 1.82 4.13
Vitamins Vitamin C, total ascorbic acid mg 3.0 6.8
Vitamins Thiamin mg 0.071 0.161
Vitamins Riboflavin mg 0.175 0.397
Vitamins Niacin mg 6.246 14.178
Vitamins Vitamin B-6 mg 0.320 0.726
Vitamins Folate, DFE µg 9 20
Vitamins Vitamin B-12 µg 0.35 0.79
Vitamins Vitamin A, RAE µg 32 73
Vitamins Vitamin A, IU IU 107 243
Lipids Fatty acids, total saturated g 4.710 10.692
Lipids Fatty acids, total monounsaturated g 7.410 16.821
Lipids Fatty acids, total polyunsaturated g 2.280 5.176
Lipids Cholesterol mg 104 236