United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  10123, Pork, cured, bacon, unprepared
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 46.74 17 1.270 37.79 55.01 10.0 43.88 49.6 1 Analytical or derived from analytical -- 03/01/2016
Proximates Energy kcal 393 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2016
Proximates Energy kJ 1645 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2016
Proximates Protein 1 g 13.66 17 0.480 9.31 16.31 9.0 12.55 14.76 1 Analytical or derived from analytical -- 03/01/2016
Proximates Total lipid (fat) 1 g 37.13 17 1.730 26.93 49.67 9.0 33.22 41.03 1 Analytical or derived from analytical -- 03/01/2016
Proximates Ash 1 g 2.59 17 0.050 2.13 3.18 11.0 2.46 2.71 1 Analytical or derived from analytical -- 03/01/2016
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2016
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/1992
Proximates Sugars, total 1 g 0.35 2 -- 0.18 0.44 -- -- -- 1 Analytical or derived from analytical -- 11/01/2016
Proximates Sucrose 1 g 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2016
Proximates Glucose (dextrose) 1 g 0.35 2 -- 0.18 0.44 -- -- -- 1 Analytical or derived from analytical -- 03/01/2016
Proximates Fructose 1 g 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2012
Proximates Lactose 1 g 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2012
Proximates Maltose 1 g 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2012
Proximates Galactose 1 g 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2012
Minerals Calcium, Ca 1 mg 6 18 0.000 3 12 13.0 5.0 6.0 1 Analytical or derived from analytical -- 03/01/2016
Minerals Iron, Fe 1 mg 0.38 18 0.010 0.25 0.55 11.0 0.35 0.41 1 Analytical or derived from analytical -- 03/01/2016
Minerals Magnesium, Mg 1 mg 13 18 0.000 8 16 9.0 11.0 14.0 1 Analytical or derived from analytical -- 03/01/2016
Minerals Phosphorus, P 1 mg 166 18 4.000 111 207 10.0 154.0 176.0 1 Analytical or derived from analytical -- 03/01/2016
Minerals Potassium, K 1 mg 201 18 8.000 137 255 10.0 182.0 218.0 1 Analytical or derived from analytical -- 03/01/2016
Minerals Sodium, Na 1 mg 751 18 22.000 560 1,080 9.0 700.0 802.0 1 Analytical or derived from analytical -- 03/01/2016
Minerals Zinc, Zn 1 mg 1.14 18 0.050 0.64 1.47 9.0 1.0 1.27 1 Analytical or derived from analytical -- 03/01/2016
Minerals Copper, Cu 1 mg 0.046 18 0.002 0.03 0.08 13.0 0.041 0.051 1 Analytical or derived from analytical -- 03/01/2016
Minerals Manganese, Mn 1 mg 0.012 18 0.001 0.01 0.02 6.0 0.01 0.014 1 Analytical or derived from analytical -- 03/01/2016
Minerals Selenium, Se 2 µg 20.1 9 2.400 9.3 30.9 5.0 13.7 26.4 1 Analytical or derived from analytical -- 05/01/2012
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Vitamins Thiamin 2 mg 0.276 9 0.010 0.24 0.35 3.0 0.245 0.307 1 Analytical or derived from analytical -- 05/01/2012
Vitamins Riboflavin 2 mg 0.081 9 0.005 0.06 0.11 5.0 0.067 0.095 1 Analytical or derived from analytical -- 05/01/2012
Vitamins Niacin 2 mg 4.022 9 0.162 3.41 4.78 4.0 3.572 4.473 1 Analytical or derived from analytical -- 05/01/2012
Vitamins Pantothenic acid 2 mg 0.555 6 0.047 0.45 0.7 2.0 0.369 0.741 1 Analytical or derived from analytical -- 05/01/2012
Vitamins Vitamin B-6 2 mg 0.266 9 0.012 0.21 0.35 5.0 0.235 0.297 1 Analytical or derived from analytical -- 05/01/2012
Vitamins Folate, total µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 10068 05/01/2012
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2012
Vitamins Folate, DFE µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2012
Vitamins Choline, total 2 mg 47.8 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2012
Vitamins Betaine 2 mg 3.7 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2012
Vitamins Vitamin B-12 2 µg 0.50 9 0.020 0.34 0.83 3.0 0.42 0.58 1 Analytical or derived from analytical -- 05/01/2012
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 11 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Vitamins Retinol 3 µg 11 4 0.000 11 11 -- -- -- 1 Analytical or derived from analytical -- 08/01/2004
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Vitamin A, IU IU 37 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Vitamin E (alpha-tocopherol) 2 mg 0.43 3 -- 0.27 0.63 -- -- -- 1 Analytical or derived from analytical -- 05/01/2012
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 2 mg 1.01 3 -- 0 1.56 -- -- -- 1 Analytical or derived from analytical -- 05/01/2012
Vitamins Tocopherol, gamma 2 mg 0.65 3 -- 0.05 1.13 -- -- -- 1 Analytical or derived from analytical -- 05/01/2012
Vitamins Tocopherol, delta 2 mg 0.01 3 -- 0 0.04 -- -- -- 1 Analytical or derived from analytical -- 05/01/2012
Vitamins Tocotrienol, alpha 2 mg 0.03 3 -- 0 0.05 -- -- -- 1 Analytical or derived from analytical -- 02/01/2003
Vitamins Tocotrienol, beta 2 mg 0.02 3 -- 0.01 0.03 -- -- -- 1 Analytical or derived from analytical -- 05/01/2012
Vitamins Tocotrienol, gamma 2 mg 0.05 3 -- 0.03 0.09 -- -- -- 1 Analytical or derived from analytical -- 05/01/2012
Vitamins Tocotrienol, delta 2 mg 0.00 3 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/2003
Vitamins Vitamin D (D2 + D3) µg 0.4 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2012
Vitamins Vitamin D3 (cholecalciferol) 2 µg 0.4 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2012
Vitamins Vitamin D 2 IU 16 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2012
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed 10066 05/01/2012
Lipids Fatty acids, total saturated g 12.615 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2016
Lipids 4:0 1 g 0.005 18 0.000 0 0.01 9.0 0.004 0.006 1 Analytical or derived from analytical -- 03/01/2016
Lipids 6:0 1 g 0.001 18 0.000 0 0 5.0 0.001 0.001 1 Analytical or derived from analytical -- 03/01/2016
Lipids 8:0 1 g 0.004 18 0.000 0 0.01 11.0 0.004 0.005 1 Analytical or derived from analytical -- 03/01/2016
Lipids 10:0 1 g 0.033 18 0.002 0.03 0.04 12.0 0.03 0.036 1 Analytical or derived from analytical -- 03/01/2016
Lipids 12:0 1 g 0.028 18 0.001 0.02 0.04 11.0 0.025 0.031 1 Analytical or derived from analytical -- 03/01/2016
Lipids 14:0 1 g 0.466 18 0.023 0.31 0.66 11.0 0.415 0.518 1 Analytical or derived from analytical -- 03/01/2016
Lipids 15:0 1 g 0.016 18 0.001 0.01 0.03 12.0 0.014 0.019 1 Analytical or derived from analytical -- 03/01/2016
Lipids 16:0 1 g 7.936 18 0.452 5.74 12.85 9.0 6.91 8.962 1 Analytical or derived from analytical -- 03/01/2016
Lipids 17:0 1 g 0.094 18 0.007 0.06 0.16 10.0 0.079 0.109 1 Analytical or derived from analytical -- 03/01/2016
Lipids 18:0 1 g 3.950 18 0.236 3.09 6.61 8.0 3.403 4.498 1 Analytical or derived from analytical -- 03/01/2016
Lipids 20:0 1 g 0.070 18 0.005 0.05 0.12 8.0 0.059 0.081 1 Analytical or derived from analytical -- 03/01/2016
Lipids 22:0 1 g 0.009 18 0.001 0 0.02 8.0 0.006 0.012 1 Analytical or derived from analytical -- 03/01/2016
Lipids 24:0 1 g 0.002 18 0.000 0 0 8.0 0.001 0.002 1 Analytical or derived from analytical -- 05/01/2012
Lipids Fatty acids, total monounsaturated g 15.922 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2016
Lipids 14:1 1 g 0.008 18 0.001 0.01 0.01 8.0 0.007 0.01 1 Analytical or derived from analytical -- 03/01/2016
Lipids 15:1 1 g 0.000 18 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/2003
Lipids 16:1 undifferentiated 1 g 0.824 18 0.043 0.57 1.15 12.0 0.729 0.918 1 Analytical or derived from analytical -- 03/01/2016
Lipids 16:1 c 1 g 0.816 18 0.043 0.57 1.14 12.0 0.723 0.91 1 Analytical or derived from analytical -- 03/01/2016
Lipids 16:1 t 1 g 0.007 18 0.001 0 0.02 9.0 0.005 0.009 1 Analytical or derived from analytical -- 03/01/2016
Lipids 17:1 1 g 0.086 18 0.007 0.06 0.15 10.0 0.07 0.101 1 Analytical or derived from analytical -- 03/01/2016
Lipids 18:1 undifferentiated 1 g 14.706 18 0.810 10.45 22.71 11.0 12.915 16.497 1 Analytical or derived from analytical -- 03/01/2016
Lipids 18:1 c 1 g 14.600 18 0.806 10.36 22.59 11.0 12.817 16.384 1 Analytical or derived from analytical -- 03/01/2016
Lipids 18:1 t 1 g 0.105 18 0.008 0 0.15 12.0 0.088 0.123 1 Analytical or derived from analytical -- 03/01/2016
Lipids 20:1 1 g 0.288 18 0.018 0.19 0.45 11.0 0.248 0.328 1 Analytical or derived from analytical -- 03/01/2016
Lipids 22:1 undifferentiated 1 g 0.010 18 0.001 0.01 0.01 11.0 0.008 0.011 1 Analytical or derived from analytical -- 03/01/2016
Lipids 22:1 c 1 g 0.010 18 0.001 0.01 0.01 11.0 0.008 0.011 1 Analytical or derived from analytical -- 03/01/2016
Lipids 22:1 t 1 g 0.000 18 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2012
Lipids 24:1 c 1 g 0.001 18 0.000 0 0 13.0 0.001 0.001 1 Analytical or derived from analytical -- 03/01/2016
Lipids Fatty acids, total polyunsaturated g 5.757 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2016
Lipids 18:2 undifferentiated 1 g 5.078 18 0.294 2.7 7.65 14.0 4.446 5.711 1 Analytical or derived from analytical -- 03/01/2016
Lipids 18:2 n-6 c,c 1 g 4.999 18 0.291 2.65 7.55 14.0 4.374 5.623 1 Analytical or derived from analytical -- 03/01/2016
Lipids 18:2 CLAs 1 g 0.046 18 0.004 0.02 0.07 11.0 0.038 0.054 1 Analytical or derived from analytical -- 03/01/2016
Lipids 18:2 t not further defined 1 g 0.034 18 0.002 0.02 0.05 9.0 0.028 0.04 1 Analytical or derived from analytical -- 03/01/2016
Lipids 18:3 undifferentiated 1 g 0.221 18 0.014 0.11 0.33 13.0 0.19 0.253 1 Analytical or derived from analytical -- 03/01/2016
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.217 18 0.014 0.1 0.32 13.0 0.186 0.247 1 Analytical or derived from analytical -- 03/01/2016
Lipids 18:3 n-6 c,c,c 1 g 0.004 18 0.001 0 0.01 12.0 0.003 0.005 1 Analytical or derived from analytical -- 03/01/2016
Lipids 18:3i 1 g 0.001 18 0.000 0 0 10.0 -- 0.001 1 Analytical or derived from analytical -- 03/01/2016
Lipids 18:4 1 g 0.001 18 0.000 0 0 5.0 -- 0.001 1 Analytical or derived from analytical -- 03/01/2016
Lipids 20:2 n-6 c,c 1 g 0.209 18 0.012 0.12 0.34 15.0 0.183 0.235 1 Analytical or derived from analytical -- 03/01/2016
Lipids 20:3 undifferentiated 1 g 0.065 18 0.004 0.04 0.09 13.0 0.057 0.073 1 Analytical or derived from analytical -- 03/01/2016
Lipids 20:3 n-6 1 g 0.036 18 0.002 0.03 0.05 12.0 0.032 0.041 1 Analytical or derived from analytical -- 03/01/2016
Lipids 20:4 undifferentiated 1 g 0.111 18 0.003 0.08 0.13 14.0 0.105 0.118 1 Analytical or derived from analytical -- 03/01/2016
Lipids 20:5 n-3 (EPA) 1 g 0.004 18 0.000 0 0.01 9.0 0.003 0.004 1 Analytical or derived from analytical -- 05/01/2012
Lipids 22:4 1 g 0.039 18 0.002 0.03 0.05 11.0 0.035 0.043 1 Analytical or derived from analytical -- 03/01/2016
Lipids 22:5 n-3 (DPA) 1 g 0.020 18 0.001 0.01 0.03 12.0 0.018 0.022 1 Analytical or derived from analytical -- 03/01/2016
Lipids 22:6 n-3 (DHA) 1 g 0.005 18 0.001 0 0.01 10.0 0.004 0.007 1 Analytical or derived from analytical -- 05/01/2012
Lipids Fatty acids, total trans g 0.147 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2016
Lipids Fatty acids, total trans-monoenoic g 0.113 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2016
Lipids Cholesterol 2 mg 66 18 1.000 54 76 13.0 62.0 69.0 1 Analytical or derived from analytical -- 05/01/2012
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave19e , 2015  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 15g , 2011  Beltsville MD  
3Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 6i , 2002  Beltsville MD