United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  09448, Nance, canned, syrup, drained
heading Nutrient Unit
Value per 100 g

fruit without pits 11.1 g
Proximates Water g 74.85 8.31
Proximates Energy kcal 95 11
Proximates Protein g 0.56 0.06
Proximates Total lipid (fat) g 1.28 0.14
Proximates Carbohydrate, by difference g 22.79 2.53
Proximates Fiber, total dietary g 7.0 0.8
Proximates Sugars, total g 15.66 1.74
Minerals Calcium, Ca mg 42 5
Minerals Iron, Fe mg 0.37 0.04
Minerals Magnesium, Mg mg 16 2
Minerals Phosphorus, P mg 7 1
Minerals Potassium, K mg 194 22
Minerals Sodium, Na mg 8 1
Minerals Zinc, Zn mg 0.06 0.01
Vitamins Vitamin C, total ascorbic acid mg 10.8 1.2
Vitamins Thiamin mg 0.015 0.002
Vitamins Riboflavin mg 0.020 0.002
Vitamins Niacin mg 0.300 0.033
Vitamins Vitamin B-6 mg 0.015 0.002
Lipids Fatty acids, total trans g 0.000 0.000