United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  09416, Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY
heading Nutrient Unit
Value per 100 g

cup 251 g

fl oz 246 g
Proximates Water g 91.00 228.41 223.86
Proximates Energy kcal 37 93 91
Proximates Protein g 0.54 1.36 1.33
Proximates Total lipid (fat) g 0.64 1.61 1.57
Proximates Carbohydrate, by difference g 7.51 18.85 18.47
Proximates Fiber, total dietary g 0.6 1.5 1.5
Proximates Sugars, total g 7.69 19.30 18.92
Minerals Calcium, Ca mg 15 38 37
Minerals Iron, Fe mg 0.08 0.20 0.20
Minerals Magnesium, Mg mg 9 23 22
Minerals Phosphorus, P mg 17 43 42
Minerals Potassium, K mg 142 356 349
Minerals Sodium, Na mg 2 5 5
Minerals Zinc, Zn mg 0.05 0.13 0.12
Vitamins Vitamin C, total ascorbic acid mg 31.1 78.1 76.5
Vitamins Thiamin mg 0.065 0.163 0.160
Vitamins Riboflavin mg 0.020 0.050 0.049
Vitamins Niacin mg 0.263 0.660 0.647
Vitamins Vitamin B-6 mg 0.037 0.093 0.091
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 2 5 5
Vitamins Vitamin A, IU IU 33 83 81
Vitamins Vitamin E (alpha-tocopherol) mg 0.21 0.53 0.52
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0