United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  09383, Tangerines, (mandarin oranges), canned, juice pack, drained
heading Nutrient Unit
Value per 100 g

cup 189 g
Proximates Water g 89.51 169.17
Proximates Energy kcal 38 72
Proximates Protein g 0.75 1.42
Proximates Total lipid (fat) g 0.04 0.08
Proximates Carbohydrate, by difference g 9.41 17.78
Proximates Fiber, total dietary g 1.2 2.3
Proximates Sugars, total g 8.25 15.59
Minerals Calcium, Ca mg 12 23
Minerals Iron, Fe mg 0.27 0.51
Minerals Magnesium, Mg mg 11 21
Minerals Phosphorus, P mg 11 21
Minerals Potassium, K mg 136 257
Minerals Sodium, Na mg 5 9
Minerals Zinc, Zn mg 0.53 1.00
Vitamins Vitamin C, total ascorbic acid mg 33.9 64.1
Vitamins Thiamin mg 0.088 0.166
Vitamins Riboflavin mg 0.031 0.059
Vitamins Niacin mg 0.445 0.841
Vitamins Vitamin B-6 mg 0.043 0.081
Vitamins Folate, DFE µg 5 9
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 66 125
Vitamins Vitamin A, IU IU 1312 2480
Vitamins Vitamin E (alpha-tocopherol) mg 0.15 0.28
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0
Lipids Fatty acids, total saturated g 0.004 0.008
Lipids Fatty acids, total monounsaturated g 0.007 0.013
Lipids Fatty acids, total polyunsaturated g 0.007 0.013
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0