United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  09294, Prune juice, canned
heading Nutrient Unit
Value per 100 g

cup 256 g

fl oz 32 g
Proximates Water g 81.24 207.97 26.00
Proximates Energy kcal 71 182 23
Proximates Protein g 0.61 1.56 0.20
Proximates Total lipid (fat) g 0.03 0.08 0.01
Proximates Carbohydrate, by difference g 17.45 44.67 5.58
Proximates Fiber, total dietary g 1.0 2.6 0.3
Proximates Sugars, total g 16.45 42.11 5.26
Minerals Calcium, Ca mg 12 31 4
Minerals Iron, Fe mg 1.18 3.02 0.38
Minerals Magnesium, Mg mg 14 36 4
Minerals Phosphorus, P mg 25 64 8
Minerals Potassium, K mg 276 707 88
Minerals Sodium, Na mg 4 10 1
Minerals Zinc, Zn mg 0.21 0.54 0.07
Vitamins Vitamin C, total ascorbic acid mg 4.1 10.5 1.3
Vitamins Thiamin mg 0.016 0.041 0.005
Vitamins Riboflavin mg 0.070 0.179 0.022
Vitamins Niacin mg 0.785 2.010 0.251
Vitamins Vitamin B-6 mg 0.218 0.558 0.070
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 3 8 1
Vitamins Vitamin E (alpha-tocopherol) mg 0.12 0.31 0.04
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 3.4 8.7 1.1
Lipids Fatty acids, total saturated g 0.003 0.008 0.001
Lipids Fatty acids, total monounsaturated g 0.021 0.054 0.007
Lipids Fatty acids, total polyunsaturated g 0.007 0.018 0.002
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0