United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  09274, Pineapple juice, frozen concentrate, unsweetened, undiluted
heading Nutrient Unit
Value per 100 g

can (6 fl oz) 216 g
Proximates Water g 53.10 114.70
Proximates Energy kcal 179 387
Proximates Protein g 1.30 2.81
Proximates Total lipid (fat) g 0.10 0.22
Proximates Carbohydrate, by difference g 44.30 95.69
Proximates Fiber, total dietary g 0.7 1.5
Proximates Sugars, total g 43.60 94.18
Minerals Calcium, Ca mg 39 84
Minerals Iron, Fe mg 0.90 1.94
Minerals Magnesium, Mg mg 35 76
Minerals Phosphorus, P mg 28 60
Minerals Potassium, K mg 472 1020
Minerals Sodium, Na mg 3 6
Minerals Zinc, Zn mg 0.40 0.86
Vitamins Vitamin C, total ascorbic acid mg 42.0 90.7
Vitamins Thiamin mg 0.230 0.497
Vitamins Riboflavin mg 0.060 0.130
Vitamins Niacin mg 0.900 1.944
Vitamins Vitamin B-6 mg 0.255 0.551
Vitamins Folate, DFE µg 37 80
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 3 6
Vitamins Vitamin A, IU IU 50 108
Vitamins Vitamin E (alpha-tocopherol) mg 0.03 0.06
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 1.0 2.2
Lipids Fatty acids, total saturated g 0.007 0.015
Lipids Fatty acids, total monounsaturated g 0.012 0.026
Lipids Fatty acids, total polyunsaturated g 0.035 0.076
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0