United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  09266, Pineapple, raw, all varieties a 
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1, 2, 3 g 86.00 21 0.500 82.5 91.57 1.0 80.97 91.02 3 Analytical or derived from analytical -- 01/01/2007
Proximates Energy kcal 50 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2007
Proximates Energy kJ 209 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2007
Proximates Protein 1, 2, 3 g 0.54 21 0.030 0.3 0.74 1.0 0.18 0.9 3 Analytical or derived from analytical -- 01/01/2007
Proximates Total lipid (fat) 1, 2, 3 g 0.12 21 0.010 0.05 0.2 1.0 -0.02 0.25 3 Analytical or derived from analytical -- 01/01/2007
Proximates Ash 1, 2, 3 g 0.22 21 0.030 0.05 0.37 1.0 -0.05 0.49 3 Analytical or derived from analytical -- 01/01/2007
Proximates Carbohydrate, by difference g 13.12 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2007
Proximates Fiber, total dietary 3 g 1.4 6 0.057 1.2 1.5 5.0 1.2 1.5 1 Analytical or derived from analytical -- 02/01/2007
Proximates Sugars, total 2, 3 g 9.85 13 0.360 6.9 11.45 1.0 5.27 14.42 2 Analytical or derived from analytical -- 01/01/2007
Proximates Sucrose 2, 3 g 5.99 13 0.500 2.59 7.53 1.0 -0.47 12.46 2 Analytical or derived from analytical -- 01/01/2007
Proximates Glucose (dextrose) 2, 3 g 1.73 13 0.080 1.31 2.82 1.0 0.59 2.86 2 Analytical or derived from analytical -- 01/01/2007
Proximates Fructose 2, 3 g 2.12 13 0.060 1.3 3.17 1.0 1.35 2.88 2 Analytical or derived from analytical -- 01/01/2007
Proximates Lactose 2, 3 g 0.00 13 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Proximates Maltose 2, 3 g 0.00 13 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Proximates Galactose 2, 3 g 0.00 13 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Proximates Starch 3 g 0.00 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/2007
Minerals Calcium, Ca 1, 2, 3, 4 mg 13 21 0.000 6 19 2.0 9.0 16.0 4 Analytical or derived from analytical -- 01/01/2007
Minerals Iron, Fe 1, 2, 3, 4 mg 0.29 22 0.090 0.13 0.54 1.0 -0.75 1.33 4 Analytical or derived from analytical -- 01/01/2007
Minerals Magnesium, Mg 1, 2, 3, 4 mg 12 22 0.000 9 24 3.0 11.0 13.0 4 Analytical or derived from analytical -- 01/01/2007
Minerals Phosphorus, P 1, 2, 3 mg 8 21 0.000 5 17 1.0 -- 15.0 3 Analytical or derived from analytical -- 01/01/2007
Minerals Potassium, K 1, 2, 3, 4 mg 109 22 11.000 81 162 1.0 17.0 199.0 4 Analytical or derived from analytical -- 01/01/2007
Minerals Sodium, Na mg 1 11 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Minerals Zinc, Zn 1, 2, 3, 4 mg 0.12 19 0.005 0.04 0.15 1.0 0.07 0.15 4 Analytical or derived from analytical -- 01/01/2007
Minerals Copper, Cu 1, 2, 3, 4 mg 0.110 22 0.017 0.04 0.19 1.0 -0.082 0.302 4 Analytical or derived from analytical -- 01/01/2007
Minerals Manganese, Mn 1, 2, 3, 4 mg 0.927 22 0.248 0.12 4.17 1.0 -0.82 2.675 4 Analytical or derived from analytical -- 01/01/2007
Minerals Selenium, Se 2, 3 µg 0.1 5 0.038 0 0.1 1.0 -0.4 0.5 2 Analytical or derived from analytical -- 02/01/2007
Vitamins Vitamin C, total ascorbic acid 1, 2, 3 mg 47.8 21 3.200 7.9 70.7 1.0 11.2 84.4 3 Analytical or derived from analytical -- 01/01/2007
Vitamins Thiamin 1, 2, 3 mg 0.079 18 0.011 0.06 0.11 1.0 -0.057 0.215 3 Analytical or derived from analytical -- 01/01/2007
Vitamins Riboflavin 1, 2, 3 mg 0.032 18 0.007 0.01 0.05 2.0 -0.013 0.078 3 Analytical or derived from analytical -- 01/01/2007
Vitamins Niacin 1, 2, 3 mg 0.500 14 0.229 0.17 1.49 1.0 -1.73 2.73 3 Analytical or derived from analytical -- 01/01/2007
Vitamins Pantothenic acid 1, 2, 3 mg 0.213 18 0.050 0.05 0.45 1.0 -0.381 0.806 3 Analytical or derived from analytical -- 01/01/2007
Vitamins Vitamin B-6 1, 2, 3 mg 0.112 18 0.006 0.08 0.15 1.0 0.046 0.178 3 Analytical or derived from analytical -- 01/01/2007
Vitamins Folate, total 1, 2, 3 µg 18 18 8.000 8 36 1.0 -94.0 130.0 3 Analytical or derived from analytical -- 01/01/2007
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 18 18 8.000 8 36 1.0 -94.0 130.0 3 Analytical or derived from analytical -- 02/01/2007
Vitamins Folate, DFE µg 18 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2007
Vitamins Choline, total 2, 3 mg 5.5 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2007
Vitamins Betaine 2, 3 mg 0.1 2 -- 0.1 0.1 -- -- -- 2 Analytical or derived from analytical -- 01/01/2007
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1982
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE 1, 2, 3 µg 3 16 0.000 1 4 1.0 -1.0 7.0 3 Analytical or derived from analytical -- 01/01/2007
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta 1, 2, 3 µg 35 16 4.000 17 50 1.0 -14.0 84.0 3 Analytical or derived from analytical -- 01/01/2007
Vitamins Carotene, alpha 2, 3 µg 0 8 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Cryptoxanthin, beta 2, 3 µg 0 8 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Vitamin A, IU 1, 2, 3 IU 58 16 7.000 28 83 1.0 -24.0 141.0 3 Analytical or derived from analytical -- 01/01/2007
Vitamins Lycopene 2, 3 µg 0 8 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Lutein + zeaxanthin 2, 3 µg 0 8 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Vitamin E (alpha-tocopherol) 2, 3 mg 0.02 7 0.002 0.02 0.03 1.0 -- 0.04 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 2, 3 mg 0.00 7 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Tocopherol, gamma 2, 3 mg 0.00 7 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Tocopherol, delta 2, 3 mg 0.00 7 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Tocotrienol, alpha 2, 3 mg 0.02 7 0.010 0 0.04 1.0 -0.13 0.16 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Tocotrienol, beta 2, 3 mg 0.00 7 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Tocotrienol, gamma 2, 3 mg 0.00 7 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Tocotrienol, delta 2, 3 mg 0.00 7 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) 2, 3 µg 0.7 10 0.020 0.2 1.2 1.0 0.4 0.9 2 Analytical or derived from analytical -- 01/01/2007
Lipids Fatty acids, total saturated g 0.009 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2007
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 14:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 16:0 g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 18:0 g 0.003 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids Fatty acids, total monounsaturated g 0.013 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2007
Lipids 16:1 undifferentiated g 0.001 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 18:1 undifferentiated g 0.012 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids Fatty acids, total polyunsaturated g 0.040 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2007
Lipids 18:2 undifferentiated g 0.023 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 18:3 undifferentiated g 0.017 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1982
Lipids Phytosterols mg 6 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Amino Acids Tryptophan 2, 3 g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Threonine 2, 3 g 0.019 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Isoleucine 2, 3 g 0.019 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Leucine 2, 3 g 0.024 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Lysine 2, 3 g 0.026 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Methionine 2, 3 g 0.012 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Cystine 2, 3 g 0.014 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Phenylalanine 2, 3 g 0.021 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Tyrosine 2, 3 g 0.019 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Valine 2, 3 g 0.024 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Arginine 2, 3 g 0.019 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Histidine 2, 3 g 0.010 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Alanine 2, 3 g 0.033 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Aspartic acid 2, 3 g 0.121 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Glutamic acid 2, 3 g 0.079 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Glycine 2, 3 g 0.024 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Proline 2, 3 g 0.017 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Serine 2, 3 g 0.035 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Anthocyanidins Cyanidin 5 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Anthocyanidins Petunidin 5 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Anthocyanidins Delphinidin 5 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Anthocyanidins Malvidin 5 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Anthocyanidins Pelargonidin 5 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Anthocyanidins Peonidin 5 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Flavan-3-ols (+)-Catechin 5, 6, 7 mg 0.0 8 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 5, 6, 7 mg 0.0 8 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 5, 6, 7 mg 0.0 8 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 3-gallate 5, 6, 7 mg 0.0 8 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 3-gallate 5, 6, 7 mg 0.0 8 0 0 0 -- -- -- -- -- --
Flavan-3-ols (+)-Gallocatechin 5, 6, 7 mg 0.0 8 0 0 0 -- -- -- -- -- --
Flavanones Hesperetin 5 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Flavanones Naringenin 5 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Flavones Apigenin 5, 8 mg 0.0 2 -- 0 0.01 -- -- -- -- -- --
Flavones Luteolin 5, 8 mg 0.0 2 -- 0 0.02 -- -- -- -- -- --
Flavonols Kaempferol 8, 9 mg 0.0 2 -- 0 0.01 -- -- -- -- -- --
Flavonols Myricetin 5, 8, 9 mg 0.0 3 0.01 0 0.03 -- -- -- -- -- --
Flavonols Quercetin 5, 8, 9 mg 0.1 3 0.14 0 0.42 -- -- -- -- -- --
Isoflavones Daidzein 12, 13 mg 0.00 2 -- 0 0 -- -- -- -- -- --
Isoflavones Genistein 12, 13 mg 0.00 2 -- 0 0 -- -- -- -- -- --
Isoflavones Total isoflavones 12, 13 mg 0.00 2 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin dimers 10, 11 mg 0.0 6 0 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin trimers 10, 11 mg 0.0 6 0 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 4-6mers 11 mg 0.0 3 0 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 7-10mers 11 mg 0.0 3 0 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin polymers (>10mers) 11 mg 0.0 3 0 0 0 -- -- -- -- -- --

Sources of Data

1Produce Marketing Association (PMA) Nutrient Content of Pineapple , 1981    
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 5k , 2001  Beltsville MD  
3Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 5b , 2000  Beltsville MD  
4N.J. Miller-Ihli Atomic absorption and atomic emission spectrometry for the determination of the trace element content of selected fruits consumed in the United States , 1996 Journal of Food Composition and Analysis 9 4   pp.301-311
5Harnly, J. M., Doherty, R., Beecher, G. R., Holden, J. M., Haytowitz, D. B., and Bhagwat, S., and Gebhardt S.  Flavonoid content of U.S. fruits, vegetables, and nuts , 2006 J. Agric. Food Chem. 54   pp.9966-9977
6Arts, I. C. W., van de Putte, B., and Hollman, P. C. H.  Catechin content of foods commonly consumed in the Netherlands. 1. Fruits, vegetables, staple foods and processed foods. , 2000 J. Agric. Food Chem. 48   pp.1746-1751
7de Pascual-Teresa, S., Santos-Buelga, C., & Rivas-Gonzalo, J.C.  Quantitative analysis of flavan-3-ols in Spanish foodstuffs and beverages. , 2000 J. Agric. Food Chem. 48   pp.5331-5337
8Franke, A.A., Custer, L.J., Arakaki, C., and Murphy, S.P. Vitamin C and flavonoid levels of fruits and vegetables consumed in Hawaii. , 2004 J. Food Comp. Anal. 17   pp.1-35
9Lako, J., Trenerry, V. C., Wahlqvist, M., Wattanapenpaiboon, N., Sotheeswaran, S., Premier, R.  Phytochemical flavonols, carotenoids and the antioxidant properties of a wide selection of Fijian fruit, vegetables and other readily available foods. , 2007 Food Chemistry 101   pp.1727-1741
10de Pascual-Teresa, S., Santos-Buelga, C., and Rivas-Gonzalo, J.C. Quantitative analysis of flavan-3-ols in Spanish foodstuffs and beverages , 2000 J. Agric. Food Chem. 48   pp.5331-5337
11Gu, L., Kelm, M.A., Hammerstone, J.F., Beecher, G., Holden, J., Haytowitz, D., Gebhardt, S., and Prior, R.L. Concentrations of proanthocyanidins in common foods and estimations of normal consumption , 2004 J. Nutr. 134   pp.613-617
12Horn-Ross, P. L., Barnes, S., Lee, M., Coward, L., Mandel, E., Koo, J., John, E. M., and Smith, M.  Assesing phytoestrogen exposure in epidemiologic studies: development of a database (United States). , 2000 Cancer Causes and Control 11   pp.289-298
13Liggins, J., Bluck, L. J. C., Runswick, S., Atkinson, C., Coward, W. A., Bingham, S. A.  Daidzein and genistein content of fruits and nuts. , 2000 J. Nutr. Biochem. 11   pp.326-331

Footnotes
a  Values based on data weighted 80% extra sweet variety, 20% traditional varieties.