United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  09238, Peaches, canned, juice pack, solids and liquids
heading Nutrient Unit
Value per 100 g

cup 250 g

cup, halves or slices 248 g

half, with liquid 98 g
Proximates Water g 87.49 218.72 216.98 85.74
Proximates Energy kcal 44 110 109 43
Proximates Protein g 0.63 1.57 1.56 0.62
Proximates Total lipid (fat) g 0.03 0.07 0.07 0.03
Proximates Carbohydrate, by difference g 11.57 28.93 28.69 11.34
Proximates Fiber, total dietary g 1.3 3.2 3.2 1.3
Proximates Sugars, total g 10.27 25.68 25.47 10.06
Minerals Calcium, Ca mg 6 15 15 6
Minerals Iron, Fe mg 0.27 0.68 0.67 0.26
Minerals Magnesium, Mg mg 7 18 17 7
Minerals Phosphorus, P mg 17 42 42 17
Minerals Potassium, K mg 128 320 317 125
Minerals Sodium, Na mg 4 10 10 4
Minerals Zinc, Zn mg 0.11 0.28 0.27 0.11
Vitamins Vitamin C, total ascorbic acid mg 3.6 9.0 8.9 3.5
Vitamins Thiamin mg 0.008 0.020 0.020 0.008
Vitamins Riboflavin mg 0.017 0.043 0.042 0.017
Vitamins Niacin mg 0.582 1.455 1.443 0.570
Vitamins Vitamin B-6 mg 0.019 0.048 0.047 0.019
Vitamins Folate, DFE µg 3 8 7 3
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 19 48 47 19
Vitamins Vitamin A, IU IU 381 952 945 373
Vitamins Vitamin E (alpha-tocopherol) mg 0.49 1.23 1.22 0.48
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.7 4.2 4.2 1.7
Lipids Fatty acids, total saturated g 0.004 0.010 0.010 0.004
Lipids Fatty acids, total monounsaturated g 0.012 0.030 0.030 0.012
Lipids Fatty acids, total polyunsaturated g 0.016 0.040 0.040 0.016
Lipids Fatty acids, total trans g 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0
Other Caffeine mg 0 0 0 0