United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  09237, Peaches, canned, water pack, solids and liquids
heading Nutrient Unit
Value per 100 g

cup, halves or slices 244 g

half, with liquid 98 g
Proximates Water g 93.13 227.24 91.27
Proximates Energy kcal 24 59 24
Proximates Protein g 0.44 1.07 0.43
Proximates Total lipid (fat) g 0.06 0.15 0.06
Proximates Carbohydrate, by difference g 6.11 14.91 5.99
Proximates Fiber, total dietary g 1.3 3.2 1.3
Proximates Sugars, total g 4.81 11.74 4.71
Minerals Calcium, Ca mg 2 5 2
Minerals Iron, Fe mg 0.32 0.78 0.31
Minerals Magnesium, Mg mg 5 12 5
Minerals Phosphorus, P mg 10 24 10
Minerals Potassium, K mg 99 242 97
Minerals Sodium, Na mg 3 7 3
Minerals Zinc, Zn mg 0.09 0.22 0.09
Vitamins Vitamin C, total ascorbic acid mg 2.9 7.1 2.8
Vitamins Thiamin mg 0.009 0.022 0.009
Vitamins Riboflavin mg 0.019 0.046 0.019
Vitamins Niacin mg 0.521 1.271 0.511
Vitamins Vitamin B-6 mg 0.019 0.046 0.019
Vitamins Folate, DFE µg 3 7 3
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 27 66 26
Vitamins Vitamin A, IU IU 532 1298 521
Vitamins Vitamin E (alpha-tocopherol) mg 0.49 1.20 0.48
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.7 4.1 1.7
Lipids Fatty acids, total saturated g 0.006 0.015 0.006
Lipids Fatty acids, total monounsaturated g 0.021 0.051 0.021
Lipids Fatty acids, total polyunsaturated g 0.028 0.068 0.027
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0