United States Department of Agriculture
Agricultural Research Service
National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  09231, Passion-fruit, (granadilla), purple, raw
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heading Nutrient Unit
Value per 100 g
cup 236 g
fruit without refuse 18 g
Proximates Water g 72.93 172.11 13.13
Proximates Energy kcal 97 229 17
Proximates Protein g 2.20 5.19 0.40
Proximates Total lipid (fat) g 0.70 1.65 0.13
Proximates Carbohydrate, by difference g 23.38 55.18 4.21
Proximates Fiber, total dietary g 10.4 24.5 1.9
Proximates Sugars, total g 11.20 26.43 2.02
Minerals Calcium, Ca mg 12 28 2
Minerals Iron, Fe mg 1.60 3.78 0.29
Minerals Magnesium, Mg mg 29 68 5
Minerals Phosphorus, P mg 68 160 12
Minerals Potassium, K mg 348 821 63
Minerals Sodium, Na mg 28 66 5
Minerals Zinc, Zn mg 0.10 0.24 0.02
Vitamins Vitamin C, total ascorbic acid mg 30.0 70.8 5.4
Vitamins Thiamin mg 0.000 0.000 0.000
Vitamins Riboflavin mg 0.130 0.307 0.023
Vitamins Niacin mg 1.500 3.540 0.270
Vitamins Vitamin B-6 mg 0.100 0.236 0.018
Vitamins Folate, DFE µg 14 33 3
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 64 151 12
Vitamins Vitamin A, IU IU 1272 3002 229
Vitamins Vitamin E (alpha-tocopherol) mg 0.02 0.05 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.7 1.7 0.1
Lipids Fatty acids, total saturated g 0.059 0.139 0.011
Lipids Fatty acids, total monounsaturated g 0.086 0.203 0.015
Lipids Fatty acids, total polyunsaturated g 0.411 0.970 0.074
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0